|  全馬 | 03:37:10 | 05:08/km | 第29馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 03:37:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'10" (+00'27") | 00:47'00" (+00'40") | | 00:23'50" (+01'07") | | 00:24'00" (+01'17") | 00:48'26" (+02'06") | | 00:24'26" (+01'43") | | 00:22'43" | 00:46'20" | | 00:23'37" (+00'54") | | 00:28'14" (+05'31") | 01:01'48" (+15'28") | | 00:33'34" (+10'51") | |
日期: 2018-10-21 05:58 - 總爬升: 211 m - 平均心率: 169 - 卡路里: 2081 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'30" (+00'11") | 1000 / 1000 | | 2 | | 04'37" (+00'18") | 1000 / 2000 | | 3 | | 04'39" (+00'20") | 1000 / 3000 | | 4 | | 04'38" (+00'19") | 1000 / 4000 | | 5 | | 04'44" (+00'25") | 1000 / 5000 |
| 6 | | 04'46" (+00'27") | 1000 / 6000 | | 7 | | 04'44" (+00'25") | 1000 / 7000 | | 8 | | 04'47" (+00'28") | 1000 / 8000 | | 9 | | 04'43" (+00'24") | 1000 / 9000 | | 10 | | 04'47" (+00'28") | 1000 / 10000 | | 11 | | 04'43" (+00'24") | 1000 / 11000 | | 12 | | 04'47" (+00'28") | 1000 / 12000 | | 13 | | 04'47" (+00'28") | 1000 / 13000 | | 14 | | 04'47" (+00'28") | 1000 / 14000 | | 15 | | 04'51" (+00'32") | 1000 / 15000 | | 16 | | 04'46" (+00'27") | 1000 / 16000 | | 17 | | 04'47" (+00'28") | 1000 / 17000 | | 18 | | 04'56" (+00'37") | 1000 / 18000 | | 19 | | 04'57" (+00'38") | 1000 / 19000 | | 20 | | 04'59" (+00'40") | 1000 / 20000 | | 21 | | 04'43" (+00'24") | 1000 / 21000 | | 22 | | 04'19" | 1000 / 22000 | | 23 | | 04'22" (+00'03") | 1000 / 23000 | | 24 | | 04'30" (+00'11") | 1000 / 24000 | | 25 | | 04'46" (+00'27") | 1000 / 25000 | | 26 | | 04'35" (+00'16") | 1000 / 26000 | | 27 | | 04'35" (+00'16") | 1000 / 27000 | | 28 | | 04'35" (+00'16") | 1000 / 28000 | | 29 | | 04'38" (+00'19") | 1000 / 29000 | | 30 | | 05'12" (+00'53") | 1000 / 30000 | | 31 | | 05'36" (+01'17") | 1000 / 31000 | | 32 | | 05'50" (+01'31") | 1000 / 32000 | | 33 | | 05'08" (+00'49") | 1000 / 33000 | | 34 | | 05'37" (+01'18") | 1000 / 34000 | | 35 | | 06'00" (+01'41") | 1000 / 35000 | | 36 | | 05'42" (+01'23") | 1000 / 36000 | | 37 | | 07'42" (+03'23") | 1000 / 37000 | | 38 | | 06'37" (+02'18") | 1000 / 38000 | | 39 | | 06'36" (+02'17") | 1000 / 39000 | | 40 | | 06'54" (+02'35") | 1000 / 40000 | | 41 | | 06'37" (+02'18") | 1000 / 41000 | | 42 | | 06'42" (+02'23") | 1000 / 42000 | | 43 | | 05'25" (+01'06") | 47 / 42047 |
賽後評分: 交管OK 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
10月累積里程 : 173.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'30" | 00:04'30" | | 2 | 04'38" | 00:09'08" | | 3 | 04'40" | 00:13'48" | | 4 | 04'38" | 00:18'26" | | 5 | 04'44" | 00:23'10" | | 6 | 04'47" | 00:27'57" | | 7 | 04'44" | 00:32'41" | | 8 | 04'48" | 00:37'29" | | 9 | 04'44" | 00:42'13" | | 10 | 04'47" | 00:47'00" | | 11 | 04'44" | 00:51'44" | | 12 | 04'48" | 00:56'32" | | 13 | 04'48" | 01:01'20" | | 14 | 04'48" | 01:06'08" | | 15 | 04'52" | 01:11'00" | | 16 | 04'46" | 01:15'46" | | 17 | 04'47" | 01:20'33" | | 18 | 04'56" | 01:25'29" | | 19 | 04'58" | 01:30'27" | | 20 | 04'59" | 01:35'26" | | 21 | 04'44" | 01:40'10" | | 22 | 04'19" | 01:44'29" | | 23 | 04'23" | 01:48'52" | | 24 | 04'30" | 01:53'22" | | 25 | 04'47" | 01:58'09" | | 26 | 04'35" | 02:02'44" | | 27 | 04'35" | 02:07'19" | | 28 | 04'36" | 02:11'55" | | 29 | 04'39" | 02:16'34" | | 30 | 05'12" | 02:21'46" | | 31 | 05'36" | 02:27'22" | | 32 | 05'50" | 02:33'12" | | 33 | 05'09" | 02:38'21" | | 34 | 05'38" | 02:43'59" | | 35 | 06'01" | 02:50'00" | | 36 | 05'42" | 02:55'42" | | 37 | 07'43" | 03:03'25" | | 38 | 06'38" | 03:10'03" | | 39 | 06'36" | 03:16'39" | | 40 | 06'55" | 03:23'34" | | 41 | 06'38" | 03:30'12" | | 42 | 06'43" | 03:36'55" | | 42.0 | 05'18" | 03:37'10" |
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