10.2 km | 01:01:38 | 06:02/km日期: 2018-10-19 08:07 - 平均心率: 151 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78%
Pace: 06'50" / 05'56" / 06'10" / 06'11" / 06'19" / 06'32" / 06'07" / 05'37" / 06'01" / 04'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'04") | 1000 / 1000 |
| 2 | | 05'56" (+01'10") | 1000 / 2000 |
| 3 | | 06'09" (+01'23") | 1000 / 3000 |
| 4 | | 06'11" (+01'25") | 1000 / 4000 |
| 5 | | 06'19" (+01'33") | 1000 / 5000 |
| 6 | | 06'31" (+01'45") | 1000 / 6000 |
| 7 | | 06'07" (+01'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'50") | 1000 / 8000 |
| 9 | | 06'01" (+01'15") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 06'01" (+01'15") | 188 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
205.46 km 
adidas Boston Green 累積 :
419.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'56" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 06'11" | 00:25'07" |
| 5 | 06'19" | 00:31'26" |
| 6 | 06'32" | 00:37'58" |
| 7 | 06'07" | 00:44'05" |
| 8 | 05'37" | 00:49'42" |
| 9 | 06'01" | 00:55'43" |
| 10 | 04'48" | 01:00'31" |
| 10.2 | 05'55" | 01:01'38" |
展開計圈分析
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