10.8 km | 00:56:42 | 05:13/km日期: 2014-04-02 18:54 - 卡路里: 815 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'49" / 05'14" / 05'23" / 05'08" / 05'07" / 05'04" / 05'10" / 05'05" / 05'06" / 04'57" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 1072 / 1072 |
| 2 | | 05'20" (+00'30") | 1092 / 2165 |
| 3 | | 05'25" (+00'35") | 1083 / 3249 |
| 4 | | 05'03" (+00'13") | 1113 / 4362 |
| 5 | | 05'08" (+00'18") | 1089 / 5451 |
| 6 | | 05'02" (+00'12") | 1086 / 6538 |
| 7 | | 05'09" (+00'19") | 1084 / 7622 |
| 8 | | 05'07" (+00'17") | 1080 / 8703 |
| 9 | | 04'56" (+00'06") | 1081 / 9785 |
| 10 | | 04'50" | 1092 / 10877 |
4月累積里程 : 72.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'14" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'08" | 00:21'34" |
| 5 | 05'07" | 00:26'41" |
| 6 | 05'04" | 00:31'45" |
| 7 | 05'10" | 00:36'55" |
| 8 | 05'05" | 00:42'00" |
| 9 | 05'06" | 00:47'06" |
| 10 | 04'57" | 00:52'03" |
| 10.8 | 05'32" | 00:56'42" |
留言 
展開計圈分析
