5.2 km | 00:25:35 | 04:54/km日期: 2018-10-16 12:07 - 卡路里: 258 Cal
Pace: 05'16" / 04'42" / 04'58" / 05'00" / 04'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'35") | 995 / 995 |
| 2 | | 04'44" (+00'08") | 995 / 1990 |
| 3 | | 04'57" (+00'21") | 1002 / 2993 |
| 4 | | 05'02" (+00'26") | 1006 / 4000 |
| 5 | | 04'36" | 987 / 4987 |
| 6 | | 05'02" (+00'26") | 218 / 5206 |
10月累積里程 : 219.49 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'42" | 00:09'58" |
| 3 | 04'58" | 00:14'56" |
| 4 | 05'00" | 00:19'56" |
| 5 | 04'37" | 00:24'33" |
| 5.2 | 05'00" | 00:25'35" |
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