26.1 km | 03:24:46 | 07:51/km日期: 2018-10-13 13:33 - 總爬升: 188 m - 平均心率: 126 - 卡路里: 1438 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 68%
Pace: 08'14" / 06'51" / 06'39" / 10'17" / 06'01" / 05'44" / 05'54" / 05'28" / 09'18" / 06'02" / 06'27" / 05'41" / 11'24" / 11'51" / 17'59" / 06'21" / 05'28" / 08'39" / 06'44" / 05'44" / 08'45" / 06'16" / 12'38" / 06'49" / 06'47" / 06'19" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'46") | 1000 / 1000 |
| 2 | | 06'51" (+01'24") | 1000 / 2000 |
| 3 | | 06'38" (+01'11") | 1000 / 3000 |
| 4 | | 10'17" (+04'50") | 1000 / 4000 |
| 5 | | 06'01" (+00'34") | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 09'17" (+03'50") | 1000 / 9000 |
| 10 | | 06'02" (+00'35") | 1000 / 10000 |
| 11 | | 06'26" (+00'59") | 1000 / 11000 |
| 12 | | 05'41" (+00'14") | 1000 / 12000 |
| 13 | | 11'24" (+05'57") | 1000 / 13000 |
| 14 | | 11'50" (+06'23") | 1000 / 14000 |
| 15 | | 17'59" (+12'32") | 1000 / 15000 |
| 16 | | 06'20" (+00'53") | 1000 / 16000 |
| 17 | | 05'27" | 1000 / 17000 |
| 18 | | 08'39" (+03'12") | 1000 / 18000 |
| 19 | | 06'44" (+01'17") | 1000 / 19000 |
| 20 | | 05'43" (+00'16") | 1000 / 20000 |
| 21 | | 08'45" (+03'18") | 1000 / 21000 |
| 22 | | 06'16" (+00'49") | 1000 / 22000 |
| 23 | | 12'37" (+07'10") | 1000 / 23000 |
| 24 | | 06'49" (+01'22") | 1000 / 24000 |
| 25 | | 06'46" (+01'19") | 1000 / 25000 |
| 26 | | 06'18" (+00'51") | 1000 / 26000 |
| 27 | | 08'41" (+03'14") | 53 / 26053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 446.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'51" | 00:15'05" |
| 3 | 06'39" | 00:21'44" |
| 4 | 10'17" | 00:32'01" |
| 5 | 06'01" | 00:38'02" |
| 6 | 05'44" | 00:43'46" |
| 7 | 05'54" | 00:49'40" |
| 8 | 05'28" | 00:55'08" |
| 9 | 09'18" | 01:04'26" |
| 10 | 06'02" | 01:10'28" |
| 11 | 06'27" | 01:16'55" |
| 12 | 05'41" | 01:22'36" |
| 13 | 11'24" | 01:34'00" |
| 14 | 11'51" | 01:45'51" |
| 15 | 17'59" | 02:03'50" |
| 16 | 06'21" | 02:10'11" |
| 17 | 05'28" | 02:15'39" |
| 18 | 08'39" | 02:24'18" |
| 19 | 06'44" | 02:31'02" |
| 20 | 05'44" | 02:36'46" |
| 21 | 08'45" | 02:45'31" |
| 22 | 06'16" | 02:51'47" |
| 23 | 12'38" | 03:04'25" |
| 24 | 06'49" | 03:11'14" |
| 25 | 06'47" | 03:18'01" |
| 26 | 06'19" | 03:24'20" |
| 26.1 | 08'44" | 03:24'48" |
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