13.2 km | 01:19:29 | 06:02/km日期: 2018-10-13 19:18 - 平均心率: 152 - 卡路里: 738 Cal
Pace: 06'38" / 06'05" / 05'57" / 06'03" / 05'51" / 05'55" / 06'12" / 05'55" / 05'50" / 05'54" / 05'54" / 05'53" / 05'47" / 10'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
328.46 km 
NIKE lunarstelos 累積 :
436.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'05" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 06'03" | 00:24'43" |
| 5 | 05'51" | 00:30'34" |
| 6 | 05'55" | 00:36'29" |
| 7 | 06'12" | 00:42'41" |
| 8 | 05'55" | 00:48'36" |
| 9 | 05'50" | 00:54'26" |
| 10 | 05'54" | 01:00'20" |
| 11 | 05'54" | 01:06'14" |
| 12 | 05'53" | 01:12'07" |
| 13 | 05'47" | 01:17'54" |
| 13.2 | 10'18" | 01:19'29" |
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