| 50.0 km | 11:56:25 | 14:19/km | 第17馬官方成績 | 日期 | 2018-10-14 | 成績 | 11:56:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 14:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'08" | 01:50'16" (+01'45") | | 01:05'08" (+20'00") | | 00:49'51" (+04'43") | 01:48'31" | | 00:58'40" (+13'32") | | 00:54'27" (+09'19") | 02:54'06" (+05'35") | | 01:59'39" (+14'31") | | 01:27'19" (+42'11") | 02:48'06" (+59'35") | | 01:20'47" (+35'39") | | 01:31'38" (+46'30") | 02:35'26" (+46'55") | | 01:03'48" (+18'40") | |
日期: 2018-10-14 04:00 - 總爬升: 2696 m - 卡路里: 2967 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'07" (+03'43") | 1000 / 1000 | 2 | | 10'20" (+04'56") | 1000 / 2000 | 3 | | 11'37" (+06'13") | 1000 / 3000 | 4 | | 06'28" (+01'04") | 1000 / 4000 | 5 | | 07'33" (+02'09") | 1000 / 5000 |
6 | | 08'40" (+03'16") | 1000 / 6000 | 7 | | 07'49" (+02'25") | 1000 / 7000 | 8 | | 20'18" (+14'54") | 1000 / 8000 | 9 | | 14'14" (+08'50") | 1000 / 9000 | 10 | | 14'05" (+08'41") | 1000 / 10000 | 11 | | 17'00" (+11'36") | 1000 / 11000 | 12 | | 13'06" (+07'42") | 1000 / 12000 | 13 | | 05'24" | 1000 / 13000 | 14 | | 08'54" (+03'30") | 1000 / 14000 | 15 | | 05'24" | 1000 / 15000 | 16 | | 12'20" (+06'56") | 1000 / 16000 | 17 | | 10'47" (+05'23") | 1000 / 17000 | 18 | | 14'52" (+09'28") | 1000 / 18000 | 19 | | 06'04" (+00'40") | 1000 / 19000 | 20 | | 14'33" (+09'09") | 1000 / 20000 | 21 | | 14'40" (+09'16") | 1000 / 21000 | 22 | | 05'24" | 1000 / 22000 | 23 | | 06'16" (+00'52") | 1000 / 23000 | 24 | | 07'45" (+02'21") | 1000 / 24000 | 25 | | 20'21" (+14'57") | 1000 / 25000 | 26 | | 24'20" (+18'56") | 1000 / 26000 | 27 | | 23'06" (+17'42") | 1000 / 27000 | 28 | | 22'57" (+17'33") | 1000 / 28000 | 29 | | 23'20" (+17'56") | 1000 / 29000 | 30 | | 24'54" (+19'30") | 1000 / 30000 | 31 | | 26'37" (+21'13") | 1000 / 31000 | 32 | | 27'41" (+22'17") | 1000 / 32000 | 33 | | 11'21" (+05'57") | 1000 / 33000 | 34 | | 09'28" (+04'04") | 1000 / 34000 | 35 | | 11'43" (+06'19") | 1000 / 35000 | 36 | | 10'28" (+05'04") | 1000 / 36000 | 37 | | 17'05" (+11'41") | 1000 / 37000 | 38 | | 23'56" (+18'32") | 1000 / 38000 | 39 | | 12'05" (+06'41") | 1000 / 39000 | 40 | | 18'35" (+13'11") | 1000 / 40000 | 41 | | 21'25" (+16'01") | 1000 / 41000 | 42 | | 31'15" (+25'51") | 1000 / 42000 | 43 | | 16'07" (+10'43") | 1000 / 43000 | 44 | | 11'22" (+05'58") | 1000 / 44000 | 45 | | 11'29" (+06'05") | 1000 / 45000 | 46 | | 14'55" (+09'31") | 1000 / 46000 | 47 | | 22'43" (+17'19") | 1000 / 47000 | 48 | | 16'00" (+10'36") | 1000 / 48000 | 49 | | 08'36" (+03'12") | 1000 / 49000 | 50 | | 05'46" (+00'22") | 266 / 49266 |
賽前宣言: 加油 賽後評分: 不錯 給 4 星 10月累積里程 : 187.47 km Salomon S/LAB SENSE 6 累積 : 331.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'07" | 00:09'07" | 2 | 10'22" | 00:19'29" | 3 | 11'37" | 00:31'06" | 4 | 06'29" | 00:37'35" | 5 | 07'33" | 00:45'08" | 6 | 08'41" | 00:53'49" | 7 | 07'50" | 01:01'39" | 8 | 20'18" | 01:21'57" | 9 | 14'15" | 01:36'12" | 10 | 14'04" | 01:50'16" | 11 | 17'01" | 02:07'17" | 12 | 13'15" | 02:20'32" | 13 | 05'16" | 02:25'48" | 14 | 08'55" | 02:34'43" | 15 | 05'24" | 02:40'07" | 16 | 12'20" | 02:52'27" | 17 | 10'48" | 03:03'15" | 18 | 14'52" | 03:18'07" | 19 | 06'04" | 03:24'11" | 20 | 14'36" | 03:38'47" | 21 | 14'39" | 03:53'26" | 22 | 05'24" | 03:58'50" | 23 | 06'17" | 04:05'07" | 24 | 07'45" | 04:12'52" | 25 | 20'22" | 04:33'14" | 26 | 24'20" | 04:57'34" | 27 | 23'07" | 05:20'41" | 28 | 23'04" | 05:43'45" | 29 | 23'19" | 06:07'04" | 30 | 25'49" | 06:32'53" | 31 | 25'38" | 06:58'31" | 32 | 27'42" | 07:26'13" | 33 | 11'21" | 07:37'34" | 34 | 09'28" | 07:47'02" | 35 | 13'10" | 08:00'12" | 36 | 09'02" | 08:09'14" | 37 | 17'12" | 08:26'26" | 38 | 23'51" | 08:50'17" | 39 | 12'04" | 09:02'21" | 40 | 18'38" | 09:20'59" | 41 | 21'23" | 09:42'22" | 42 | 31'20" | 10:13'42" | 43 | 16'03" | 10:29'45" | 44 | 11'22" | 10:41'07" | 45 | 11'30" | 10:52'37" | 46 | 14'55" | 11:07'32" | 47 | 22'46" | 11:30'18" | 48 | 15'58" | 11:46'16" | 49 | 08'36" | 11:54'52" | 49.3 | 05'48" | 11:56'25" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|