5.1 km | 00:30:41 | 06:02/km日期: 2018-10-14 21:33 - 卡路里: 264 Cal - 平均步頻: 174
Pace: 06'27" / 05'39" / 06'00" / 05'54" / 06'03" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'34") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'59" (+00'20") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 10'46" (+05'07") | 77 / 5077 |
10月累積里程 : 425.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'39" | 00:12'06" |
| 3 | 06'00" | 00:18'06" |
| 4 | 05'54" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 5.1 | 10'55" | 00:30'54" |
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