全馬 | 05:44:21 | 08:09/km | 第22馬官方成績 |
日期 | 2018-10-14 |
成績 | 05:44:21 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'27" | 01:08'07" |
| 00:35'40" (+03'13") |
| 00:42'28" (+10'01") | 01:22'15" (+14'08") |
| 00:39'47" (+07'20") |
| 00:40'19" (+07'52") | 01:25'28" (+17'21") |
| 00:45'09" (+12'42") |
| 00:48'01" (+15'34") | 01:31'51" (+23'44") |
| 00:43'50" (+11'23") |
|
日期: 2018-10-14 05:30 - 總爬升: 448 m - 卡路里: 3102 Cal - 平均步頻: 156
賽前宣言: 路跑圓夢計畫之一,希望別被火燒島烤熟了!
賽後評分: 不錯優質的賽事,這場賽事真的體驗到綠島的春夏秋冬的季節
給 4 星 10月累積里程 : 232.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'26" | 00:13'00" |
3 | 06'47" | 00:19'47" |
4 | 06'19" | 00:26'06" |
5 | 06'21" | 00:32'27" |
6 | 07'06" | 00:39'33" |
7 | 07'04" | 00:46'37" |
8 | 06'38" | 00:53'15" |
9 | 07'49" | 01:01'04" |
10 | 07'03" | 01:08'07" |
11 | 07'43" | 01:15'50" |
12 | 07'16" | 01:23'06" |
13 | 09'34" | 01:32'40" |
14 | 09'36" | 01:42'16" |
15 | 08'19" | 01:50'35" |
16 | 07'34" | 01:58'09" |
17 | 09'25" | 02:07'34" |
18 | 07'31" | 02:15'05" |
19 | 07'21" | 02:22'26" |
20 | 07'56" | 02:30'22" |
21 | 07'50" | 02:38'12" |
22 | 08'20" | 02:46'32" |
23 | 07'20" | 02:53'52" |
24 | 07'18" | 03:01'10" |
25 | 09'31" | 03:10'41" |
26 | 07'48" | 03:18'29" |
27 | 08'33" | 03:27'02" |
28 | 09'05" | 03:36'07" |
29 | 08'58" | 03:45'05" |
30 | 10'45" | 03:55'50" |
31 | 10'51" | 04:06'41" |
32 | 11'54" | 04:18'35" |
33 | 08'35" | 04:27'10" |
34 | 07'47" | 04:34'57" |
35 | 08'54" | 04:43'51" |
36 | 09'42" | 04:53'33" |
37 | 08'28" | 05:02'01" |
38 | 08'11" | 05:10'12" |
39 | 08'27" | 05:18'39" |
40 | 09'02" | 05:27'41" |
41 | 08'20" | 05:36'01" |
42 | 07'01" | 05:43'02" |
42.2 | 05'25" | 05:44'21" |