|  恭喜完成了第 10 馬 全馬 | 04:53:25 | 06:57/km | 第10馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 04:53:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'58" (+01'43") | 00:58'13" | | 00:28'15" | | 00:28'29" (+00'14") | 00:59'35" (+01'22") | | 00:31'06" (+02'51") | | 00:34'06" (+05'51") | 01:11'08" (+12'55") | | 00:37'02" (+08'47") | | 00:40'05" (+11'50") | 01:25'58" (+27'45") | | 00:45'53" (+17'38") | |
日期: 2018-10-14 06:00 - 總爬升: 462 m - 平均心率: 152 - 卡路里: 2163 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+00'43") | 1000 / 1000 | | 2 | | 05'44" (+00'28") | 1000 / 2000 | | 3 | | 05'53" (+00'37") | 1000 / 3000 | | 4 | | 06'12" (+00'56") | 1000 / 4000 | | 5 | | 06'07" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 | | 7 | | 05'28" (+00'12") | 1000 / 7000 | | 8 | | 05'22" (+00'06") | 1000 / 8000 | | 9 | | 06'12" (+00'56") | 1000 / 9000 | | 10 | | 05'16" | 1000 / 10000 | | 11 | | 06'05" (+00'49") | 1000 / 11000 | | 12 | | 05'28" (+00'12") | 1000 / 12000 | | 13 | | 05'34" (+00'18") | 1000 / 13000 | | 14 | | 05'40" (+00'24") | 1000 / 14000 | | 15 | | 05'40" (+00'24") | 1000 / 15000 | | 16 | | 06'59" (+01'43") | 1000 / 16000 | | 17 | | 05'43" (+00'27") | 1000 / 17000 | | 18 | | 06'37" (+01'21") | 1000 / 18000 | | 19 | | 05'46" (+00'30") | 1000 / 19000 | | 20 | | 05'58" (+00'42") | 1000 / 20000 | | 21 | | 07'08" (+01'52") | 1000 / 21000 | | 22 | | 07'02" (+01'46") | 1000 / 22000 | | 23 | | 05'54" (+00'38") | 1000 / 23000 | | 24 | | 07'59" (+02'43") | 1000 / 24000 | | 25 | | 06'00" (+00'44") | 1000 / 25000 | | 26 | | 08'36" (+03'20") | 1000 / 26000 | | 27 | | 06'29" (+01'13") | 1000 / 27000 | | 28 | | 07'11" (+01'55") | 1000 / 28000 | | 29 | | 06'26" (+01'10") | 1000 / 29000 | | 30 | | 08'19" (+03'03") | 1000 / 30000 | | 31 | | 07'22" (+02'06") | 1000 / 31000 | | 32 | | 07'27" (+02'11") | 1000 / 32000 | | 33 | | 09'55" (+04'39") | 1000 / 33000 | | 34 | | 07'29" (+02'13") | 1000 / 34000 | | 35 | | 07'48" (+02'32") | 1000 / 35000 | | 36 | | 09'04" (+03'48") | 1000 / 36000 | | 37 | | 08'59" (+03'43") | 1000 / 37000 | | 38 | | 10'13" (+04'57") | 1000 / 38000 | | 39 | | 09'00" (+03'44") | 1000 / 39000 | | 40 | | 08'31" (+03'15") | 1000 / 40000 | | 41 | | 09'08" (+03'52") | 1000 / 41000 | | 42 | | 08'39" (+03'23") | 1000 / 42000 | | 43 | | 38'03" (+32'47") | 281 / 42281 |
賽前宣言: 歡樂 賽後評分: 繞圈圈 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 164.41 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'45" | 00:11'44" | | 3 | 05'53" | 00:17'37" | | 4 | 06'14" | 00:23'51" | | 5 | 06'07" | 00:29'58" | | 6 | 05'55" | 00:35'53" | | 7 | 05'29" | 00:41'22" | | 8 | 05'22" | 00:46'44" | | 9 | 06'12" | 00:52'56" | | 10 | 05'17" | 00:58'13" | | 11 | 06'05" | 01:04'18" | | 12 | 05'29" | 01:09'47" | | 13 | 05'34" | 01:15'21" | | 14 | 05'40" | 01:21'01" | | 15 | 05'41" | 01:26'42" | | 16 | 07'00" | 01:33'42" | | 17 | 05'44" | 01:39'26" | | 18 | 06'37" | 01:46'03" | | 19 | 05'47" | 01:51'50" | | 20 | 05'58" | 01:57'48" | | 21 | 07'08" | 02:04'56" | | 22 | 07'03" | 02:11'59" | | 23 | 05'55" | 02:17'54" | | 24 | 07'59" | 02:25'53" | | 25 | 06'01" | 02:31'54" | | 26 | 08'36" | 02:40'30" | | 27 | 06'29" | 02:46'59" | | 28 | 07'11" | 02:54'10" | | 29 | 06'26" | 03:00'36" | | 30 | 08'20" | 03:08'56" | | 31 | 07'23" | 03:16'19" | | 32 | 07'27" | 03:23'46" | | 33 | 09'56" | 03:33'42" | | 34 | 07'30" | 03:41'12" | | 35 | 07'49" | 03:49'01" | | 36 | 09'04" | 03:58'05" | | 37 | 09'00" | 04:07'05" | | 38 | 10'13" | 04:17'18" | | 39 | 09'00" | 04:26'18" | | 40 | 08'36" | 04:34'54" | | 41 | 09'04" | 04:43'58" | | 42 | 08'39" | 04:52'37" | | 42.3 | 38'04" | 05:03'20" |
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