15.1 km | 01:34:47 | 06:16/km日期: 2018-10-09 17:17 - 卡路里: 816 Cal - 總步數: 15516 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'52" / 05'59" / 06'14" / 06'10" / 05'52" / 05'56" / 05'52" / 09'29" / 05'50" / 05'53" / 06'02" / 06'03" / 06'29" / 05'57" / 05'52" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 | 161 / 101 |
| 2 | | 06'12" (+00'28") | 1006 / 2007 | 169 / 95 |
| 3 | | 06'13" (+00'29") | 1002 / 3010 | 167 / 96 |
| 4 | | 06'05" (+00'21") | 1011 / 4021 | 168 / 97 |
| 5 | | 05'50" (+00'06") | 1006 / 5028 | 169 / 101 |
| 6 | | 05'50" (+00'06") | 1007 / 6035 | 168 / 101 |
| 7 | | 05'50" (+00'06") | 1002 / 7037 | 170 / 100 |
| 8 | | 09'30" (+03'46") | 1000 / 8038 | 135 / 77 |
| 9 | | 05'50" (+00'06") | 1005 / 9043 | 167 / 102 |
| 10 | | 05'55" (+00'11") | 1007 / 10051 | 165 / 101 |
| 11 | | 05'54" (+00'10") | 1000 / 11052 | 166 / 101 |
| 12 | | 06'02" (+00'18") | 1004 / 12056 | 165 / 100 |
| 13 | | 06'30" (+00'46") | 1002 / 13058 | 167 / 91 |
| 14 | | 05'57" (+00'13") | 1006 / 14065 | 164 / 101 |
| 15 | | 05'44" | 1007 / 15073 | 164 / 105 |
| 16 | | 06'28" (+00'44") | 115 / 15188 | 162 / 95 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'59" | 00:11'51" |
| 3 | 06'14" | 00:18'05" |
| 4 | 06'10" | 00:24'15" |
| 5 | 05'52" | 00:30'07" |
| 6 | 05'56" | 00:36'03" |
| 7 | 05'52" | 00:41'55" |
| 8 | 09'29" | 00:51'24" |
| 9 | 05'50" | 00:57'14" |
| 10 | 05'53" | 01:03'07" |
| 11 | 06'02" | 01:09'09" |
| 12 | 06'03" | 01:15'12" |
| 13 | 06'29" | 01:21'41" |
| 14 | 05'57" | 01:27'38" |
| 15 | 05'52" | 01:33'30" |
| 15.1 | 11'04" | 01:34'47" |
展開計圈分析
留言 
