7.5 km | 01:08:26 | 09:07/km日期: 2014-04-04 06:12 - 卡路里: 405 Cal
Pace: 09'33" / 08'09" / 07'26" / 07'58" / 07'26" / 07'54" / 08'11" / 07'34" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'12" (+06'45") | 207 / 207 |
| 2 | | 09'28" (+02'01") | 207 / 415 |
| 3 | | 09'33" (+02'06") | 207 / 622 |
| 4 | | 09'28" (+02'01") | 207 / 830 |
| 5 | | 19'15" (+11'48") | 207 / 1038 |
| 6 | | 09'37" (+02'10") | 207 / 1245 |
| 7 | | 08'25" (+00'58") | 207 / 1453 |
| 8 | | 07'27" | 207 / 1661 |
| 9 | | 08'15" (+00'48") | 207 / 1868 |
| 10 | | 07'56" (+00'29") | 207 / 2076 |
| 11 | | 08'30" (+01'03") | 207 / 2284 |
| 12 | | 08'54" (+01'27") | 207 / 2491 |
| 13 | | 08'49" (+01'22") | 207 / 2699 |
| 14 | | 09'08" (+01'41") | 207 / 2907 |
| 15 | | 08'59" (+01'32") | 207 / 3114 |
| 16 | | 09'04" (+01'37") | 207 / 3322 |
| 17 | | 08'44" (+01'17") | 207 / 3530 |
| 18 | | 08'30" (+01'03") | 207 / 3737 |
| 19 | | 07'42" (+00'15") | 207 / 3945 |
| 20 | | 08'49" (+01'22") | 207 / 4153 |
| 21 | | 08'49" (+01'22") | 207 / 4360 |
| 22 | | 08'40" (+01'13") | 207 / 4568 |
| 23 | | 08'40" (+01'13") | 207 / 4776 |
| 24 | | 09'08" (+01'41") | 207 / 4983 |
| 25 | | 08'59" (+01'32") | 207 / 5191 |
| 26 | | 09'08" (+01'41") | 207 / 5399 |
| 27 | | 09'28" (+02'01") | 207 / 5606 |
| 28 | | 08'44" (+01'17") | 207 / 5814 |
| 29 | | 09'23" (+01'56") | 207 / 6022 |
| 30 | | 09'08" (+01'41") | 207 / 6229 |
| 31 | | 08'40" (+01'13") | 207 / 6437 |
| 32 | | 08'11" (+00'44") | 207 / 6645 |
| 33 | | 08'06" (+00'39") | 207 / 6852 |
| 34 | | 08'01" (+00'34") | 207 / 7060 |
| 35 | | 13'28" (+06'01") | 207 / 7268 |
| 36 | | 01'55" | 207 / 7475 |
4月累積里程 : 119.11 km
Android - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 08'09" | 00:17'42" |
| 3 | 07'26" | 00:25'08" |
| 4 | 07'58" | 00:33'06" |
| 5 | 07'26" | 00:40'32" |
| 6 | 07'54" | 00:48'26" |
| 7 | 08'11" | 00:56'37" |
| 8 | 07'34" | 01:04'11" |
| 7.5 | -8'-34" | 01:08'26" |
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