8.1 km | 00:48:28 | 05:58/km日期: 2018-10-10 11:47 - 卡路里: 482 Cal - 總步數: 8416 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'14" / 06'10" / 05'44" / 05'48" / 05'58" / 05'49" / 05'47" / 06'03" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'31") | 1002 / 1002 | 171 / 93 |
| 2 | | 06'07" (+00'25") | 1005 / 2007 | 172 / 94 |
| 3 | | 05'42" | 1004 / 3012 | 174 / 100 |
| 4 | | 05'46" (+00'04") | 1003 / 4015 | 173 / 99 |
| 5 | | 05'59" (+00'17") | 1004 / 5020 | 173 / 96 |
| 6 | | 05'48" (+00'06") | 1002 / 6022 | 174 / 98 |
| 7 | | 05'49" (+00'07") | 1001 / 7024 | 173 / 98 |
| 8 | | 06'05" (+00'23") | 1008 / 8033 | 174 / 94 |
| 9 | | 06'03" (+00'21") | 118 / 8151 | 173 / 95 |
10月累積里程 :
313.59 km 
ascis GELFEATHER GLIDE 4 累積 :
1208.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'10" | 00:12'24" |
| 3 | 05'44" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'58" | 00:29'54" |
| 6 | 05'49" | 00:35'43" |
| 7 | 05'47" | 00:41'30" |
| 8 | 06'03" | 00:47'33" |
| 8.1 | 07'44" | 00:48'28" |
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