16.0 km | 01:41:44 | 06:21/km日期: 2018-10-09 14:58 - 平均心率: 136 - 卡路里: 864 Cal - 總步數: 16640 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 06'51" / 07'28" / 06'14" / 06'09" / 06'04" / 06'13" / 09'33" / 05'50" / 05'49" / 05'49" / 06'28" / 05'51" / 05'47" / 05'50" / 05'49" / 05'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'11") | 1001 / 1001 | 168 / 86 |
| 2 | | 07'25" (+01'45") | 1006 / 2007 | 163 / 82 |
| 3 | | 06'12" (+00'32") | 1005 / 3013 | 166 / 96 |
| 4 | | 06'07" (+00'27") | 1003 / 4016 | 167 / 97 |
| 5 | | 06'02" (+00'22") | 1002 / 5019 | 167 / 98 |
| 6 | | 06'21" (+00'41") | 1003 / 6023 | 167 / 93 |
| 7 | | 09'31" (+03'51") | 1000 / 7023 | 108 / 96 |
| 8 | | 05'48" (+00'08") | 1003 / 8026 | 170 / 100 |
| 9 | | 05'49" (+00'09") | 1004 / 9030 | 170 / 100 |
| 10 | | 05'47" (+00'07") | 1000 / 10031 | 170 / 101 |
| 11 | | 06'28" (+00'48") | 1001 / 11032 | 169 / 90 |
| 12 | | 05'50" (+00'10") | 1004 / 12036 | 170 / 100 |
| 13 | | 05'45" (+00'05") | 1005 / 13042 | 171 / 101 |
| 14 | | 05'48" (+00'08") | 1004 / 14046 | 171 / 100 |
| 15 | | 05'46" (+00'06") | 1007 / 15053 | 171 / 100 |
| 16 | | 05'40" | 1000 / 16054 | 171 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 368.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'28" | 00:14'19" |
| 3 | 06'14" | 00:20'33" |
| 4 | 06'09" | 00:26'42" |
| 5 | 06'04" | 00:32'46" |
| 6 | 06'13" | 00:38'59" |
| 7 | 09'33" | 00:48'32" |
| 8 | 05'50" | 00:54'22" |
| 9 | 05'49" | 01:00'11" |
| 10 | 05'49" | 01:06'00" |
| 11 | 06'28" | 01:12'28" |
| 12 | 05'51" | 01:18'19" |
| 13 | 05'47" | 01:24'06" |
| 14 | 05'50" | 01:29'56" |
| 15 | 05'49" | 01:35'45" |
| 16 | 05'40" | 01:41'25" |
| 16.0 | 791'40" | 01:41'44" |
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