10.1 km | 01:02:39 | 06:10/km日期: 2014-03-30 21:02 - 平均心率: 53 - 卡路里: 819 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'37" / 06'18" / 05'53" / 05'59" / 06'00" / 06'08" / 06'06" / 06'05" / 06'08" / 06'09" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 999 / 999 |
| 2 | | 06'18" (+00'27") | 1008 / 2008 |
| 3 | | 05'51" | 1004 / 3013 |
| 4 | | 06'00" (+00'09") | 1005 / 4019 |
| 5 | | 05'59" (+00'08") | 1005 / 5024 |
| 6 | | 06'06" (+00'15") | 1006 / 6031 |
| 7 | | 06'05" (+00'14") | 1004 / 7035 |
| 8 | | 06'06" (+00'15") | 1013 / 8048 |
| 9 | | 06'07" (+00'16") | 1005 / 9053 |
| 10 | | 06'10" (+00'19") | 999 / 10053 |
| 11 | | 06'14" (+00'23") | 152 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 255.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 05'53" | 00:18'48" |
| 4 | 05'59" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 6 | 06'08" | 00:36'55" |
| 7 | 06'06" | 00:43'01" |
| 8 | 06'05" | 00:49'06" |
| 9 | 06'08" | 00:55'14" |
| 10 | 06'09" | 01:01'23" |
| 10.1 | 08'37" | 01:02'39" |
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