10.5 km | 01:05:02 | 06:11/km日期: 2018-10-08 21:50 - 卡路里: 794 Cal - 總步數: 11362 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 07'52" / 07'01" / 06'40" / 06'37" / 06'19" / 05'45" / 05'34" / 05'29" / 05'12" / 05'02" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'47") | 1004 / 1004 | 168 / 75 |
| 2 | | 07'04" (+02'01") | 1001 / 2006 | 169 / 83 |
| 3 | | 06'37" (+01'34") | 1006 / 3012 | 169 / 89 |
| 4 | | 06'35" (+01'32") | 1003 / 4016 | 171 / 88 |
| 5 | | 06'15" (+01'12") | 1008 / 5024 | 172 / 92 |
| 6 | | 05'43" (+00'40") | 1001 / 6026 | 175 / 99 |
| 7 | | 05'34" (+00'31") | 1007 / 7033 | 179 / 100 |
| 8 | | 05'25" (+00'22") | 1000 / 8033 | 181 / 101 |
| 9 | | 05'11" (+00'08") | 1000 / 9034 | 183 / 104 |
| 10 | | 05'03" | 1005 / 10039 | 181 / 108 |
| 11 | | 06'38" (+01'35") | 511 / 10551 | 178 / 84 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'01" | 00:14'53" |
| 3 | 06'40" | 00:21'33" |
| 4 | 06'37" | 00:28'10" |
| 5 | 06'19" | 00:34'29" |
| 6 | 05'45" | 00:40'14" |
| 7 | 05'34" | 00:45'48" |
| 8 | 05'29" | 00:51'17" |
| 9 | 05'12" | 00:56'29" |
| 10 | 05'02" | 01:01'31" |
| 10.5 | 06'52" | 01:05'02" |
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