13.0 km | 01:17:23 | 05:57/km日期: 2018-10-10 15:39 - 總爬升: 337 m - 卡路里: 880 Cal - 平均步頻: 170
Pace: 05'33" / 05'35" / 05'45" / 05'53" / 05'36" / 05'35" / 05'32" / 06'01" / 06'13" / 06'51" / 07'13" / 06'05" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'01") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'34" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 06'50" (+01'18") | 1000 / 10000 |
| 11 | | 06'44" (+01'12") | 1000 / 11000 |
| 12 | | 05'57" (+00'25") | 1000 / 12000 |
| 13 | | 06'27" (+00'55") | 1000 / 13000 |
| 14 | | 05'33" (+00'01") | 6 / 13006 |
10月累積里程 :
210.26 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'45" | 00:16'53" |
| 4 | 05'53" | 00:22'46" |
| 5 | 05'36" | 00:28'22" |
| 6 | 05'35" | 00:33'57" |
| 7 | 05'32" | 00:39'29" |
| 8 | 06'01" | 00:45'30" |
| 9 | 06'13" | 00:51'43" |
| 10 | 06'51" | 00:58'34" |
| 11 | 07'13" | 01:05'47" |
| 12 | 06'05" | 01:11'52" |
| 13 | 06'20" | 01:18'12" |
| 13.0 | 05'03" | 01:18'14" |
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