21.1 km | 02:00:43 | 05:42/km日期: 2018-10-08 19:09 - 卡路里: 1221 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(31)
Pace: 05'41" / 06'34" / 05'21" / 05'20" / 05'18" / 05'31" / 05'22" / 05'28" / 05'28" / 05'21" / 05'30" / 05'15" / 05'17" / 05'11" / 05'12" / 05'22" / 06'51" / 05'38" / 05'54" / 06'59" / 06'21" / 12'20" /
10月累積里程 : 430.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'34" | 00:12'15" |
3 | 05'21" | 00:17'36" |
4 | 05'20" | 00:22'56" |
5 | 05'18" | 00:28'14" |
6 | 05'31" | 00:33'45" |
7 | 05'22" | 00:39'07" |
8 | 05'28" | 00:44'35" |
9 | 05'28" | 00:50'03" |
10 | 05'21" | 00:55'24" |
11 | 05'30" | 01:00'54" |
12 | 05'15" | 01:06'09" |
13 | 05'17" | 01:11'26" |
14 | 05'11" | 01:16'37" |
15 | 05'12" | 01:21'49" |
16 | 05'22" | 01:27'11" |
17 | 06'51" | 01:34'02" |
18 | 05'38" | 01:39'40" |
19 | 05'54" | 01:45'34" |
20 | 06'59" | 01:52'33" |
21 | 06'21" | 01:58'54" |
21.1 | 12'38" | 02:00'45" |