10.3 km | 01:02:12 | 06:02/km日期: 2018-10-06 16:46 - 平均心率: 154 - 卡路里: 774 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 06'29" / 06'09" / 05'55" / 05'58" / 06'02" / 05'55" / 08'48" / 06'16" / 05'56" / 05'53" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'37") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 05'57" (+00'06") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'16" (+00'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'04") | 1000 / 9000 |
| 10 | | 05'53" (+00'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'10") | 296 / 10296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
176.94 km 
Mizuno 皇速3 累積 :
2068.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'09" | 00:12'38" |
| 3 | 05'55" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 06'02" | 00:30'33" |
| 6 | 05'55" | 00:36'28" |
| 7 | 08'48" | 00:45'16" |
| 8 | 06'16" | 00:51'32" |
| 9 | 05'56" | 00:57'28" |
| 10 | 05'53" | 01:03'21" |
| 10.3 | 06'00" | 01:05'08" |
展開計圈分析
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