7.3 km | 00:42:26 | 05:48/km日期: 2018-10-03 05:31 - 卡路里: 523 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'31" / 06'15" / 05'39" / 05'28" / 05'39" / 05'44" / 05'31" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'03") | 1000 / 1000 |
2 | | 06'14" (+00'47") | 1000 / 2000 |
3 | | 05'39" (+00'12") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'38" (+00'11") | 1000 / 5000 |
6 | | 05'43" (+00'16") | 1000 / 6000 |
7 | | 05'31" (+00'04") | 1000 / 7000 |
8 | | 05'31" (+00'04") | 302 / 7302 |
10月累積里程 : 105.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'15" | 00:12'46" |
3 | 05'39" | 00:18'25" |
4 | 05'28" | 00:23'53" |
5 | 05'39" | 00:29'32" |
6 | 05'44" | 00:35'16" |
7 | 05'31" | 00:40'47" |
7.3 | 05'31" | 00:42'27" |