10.1 km | 00:56:53 | 05:38/km日期: 2018-10-02 16:06 - 卡路里: 725 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(19)
Pace: 06'59" / 07'00" / 06'42" / 06'47" / 07'32" / 06'29" / 05'25" / 05'54" / 04'19" / 04'19" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'44") | 1000 / 1000 |
| 2 | | 06'23" (+02'08") | 1000 / 2000 |
| 3 | | 05'45" (+01'30") | 1000 / 3000 |
| 4 | | 05'58" (+01'43") | 1000 / 4000 |
| 5 | | 07'32" (+03'17") | 1000 / 5000 |
| 6 | | 05'39" (+01'24") | 1000 / 6000 |
| 7 | | 05'17" (+01'02") | 1000 / 7000 |
| 8 | | 04'15" | 1000 / 8000 |
| 9 | | 04'18" (+00'03") | 1000 / 9000 |
| 10 | | 04'19" (+00'04") | 1000 / 10000 |
| 11 | | 04'05" | 97 / 10097 |
10月累積里程 : 105.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'00" | 00:13'59" |
| 3 | 06'42" | 00:20'41" |
| 4 | 06'47" | 00:27'28" |
| 5 | 07'32" | 00:35'00" |
| 6 | 06'29" | 00:41'29" |
| 7 | 05'25" | 00:46'54" |
| 8 | 05'54" | 00:52'48" |
| 9 | 04'19" | 00:57'07" |
| 10 | 04'19" | 01:01'26" |
| 10.1 | 04'07" | 01:01'50" |
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