10.2 km | 01:59:37 | 11:47/km日期: 2018-10-02 18:26 - 平均心率: 102 - 卡路里: 439 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 14'13" / 13'40" / 13'31" / 10'39" / 12'50" / 09'52" / 09'32" / 10'34" / 11'01" / 12'02" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'18" (+04'47") | 1000 / 1000 |
| 2 | | 13'38" (+04'07") | 1000 / 2000 |
| 3 | | 13'32" (+04'01") | 1000 / 3000 |
| 4 | | 10'38" (+01'07") | 1000 / 4000 |
| 5 | | 12'50" (+03'19") | 1000 / 5000 |
| 6 | | 09'52" (+00'21") | 1000 / 6000 |
| 7 | | 09'31" | 1000 / 7000 |
| 8 | | 10'33" (+01'02") | 1000 / 8000 |
| 9 | | 11'01" (+01'30") | 1000 / 9000 |
| 10 | | 12'00" (+02'29") | 1000 / 10000 |
| 11 | | 10'54" (+01'23") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 116.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'13" | 00:14'13" |
| 2 | 13'40" | 00:27'53" |
| 3 | 13'31" | 00:41'24" |
| 4 | 10'39" | 00:52'03" |
| 5 | 12'50" | 01:04'53" |
| 6 | 09'52" | 01:14'45" |
| 7 | 09'32" | 01:24'17" |
| 8 | 10'34" | 01:34'51" |
| 9 | 11'01" | 01:45'52" |
| 10 | 12'02" | 01:57'54" |
| 10.2 | 10'53" | 01:59'33" |
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