21.5 km | 02:24:23 | 06:42/km日期: 2018-10-06 06:00 - 平均心率: 149 - 卡路里: 1509 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'35" / 06'22" / 06'34" / 06'35" / 12'07" / 06'49" / 06'41" / 06'49" / 06'44" / 06'47" / 06'33" / 06'44" / 17'29" / 07'03" / 06'51" / 28'09" / 06'49" / 06'45" / 20'22" / 07'00" / 06'43" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'12") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'33" (+00'11") | 1000 / 3000 |
| 4 | | 06'35" (+00'13") | 1000 / 4000 |
| 5 | | 06'34" (+00'12") | 1000 / 5000 |
| 6 | | 06'48" (+00'26") | 1000 / 6000 |
| 7 | | 06'41" (+00'19") | 1000 / 7000 |
| 8 | | 06'48" (+00'26") | 1000 / 8000 |
| 9 | | 06'44" (+00'22") | 1000 / 9000 |
| 10 | | 06'43" (+00'21") | 1000 / 10000 |
| 11 | | 06'36" (+00'14") | 1000 / 11000 |
| 12 | | 06'43" (+00'21") | 1000 / 12000 |
| 13 | | 06'47" (+00'25") | 1000 / 13000 |
| 14 | | 07'02" (+00'40") | 1000 / 14000 |
| 15 | | 06'51" (+00'29") | 1000 / 15000 |
| 16 | | 06'39" (+00'17") | 1000 / 16000 |
| 17 | | 06'49" (+00'27") | 1000 / 17000 |
| 18 | | 06'44" (+00'22") | 1000 / 18000 |
| 19 | | 06'40" (+00'18") | 1000 / 19000 |
| 20 | | 06'59" (+00'37") | 1000 / 20000 |
| 21 | | 06'43" (+00'21") | 1000 / 21000 |
| 22 | | 06'34" (+00'12") | 502 / 21502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 134.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'34" | 00:19'31" |
| 4 | 06'35" | 00:26'06" |
| 5 | 12'07" | 00:38'13" |
| 6 | 06'49" | 00:45'02" |
| 7 | 06'41" | 00:51'43" |
| 8 | 06'49" | 00:58'32" |
| 9 | 06'44" | 01:05'16" |
| 10 | 06'47" | 01:12'03" |
| 11 | 06'33" | 01:18'36" |
| 12 | 06'44" | 01:25'20" |
| 13 | 17'29" | 01:42'49" |
| 14 | 07'03" | 01:49'52" |
| 15 | 06'51" | 01:56'43" |
| 16 | 28'09" | 02:24'52" |
| 17 | 06'49" | 02:31'41" |
| 18 | 06'45" | 02:38'26" |
| 19 | 20'22" | 02:58'48" |
| 20 | 07'00" | 03:05'48" |
| 21 | 06'43" | 03:12'31" |
| 21.5 | 06'36" | 03:15'50" |
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