12.0 km | 01:06:00 | 05:29/km日期: 2018-10-06 21:00 - 卡路里: 648 Cal - 總步數: 11844 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(31)
Pace: 05'25" / 05'30" / 05'32" / 05'39" / 05'47" / 05'41" / 05'31" / 05'21" / 05'18" / 05'18" / 05'24" / 05'27" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'07") | 1003 / 1003 | 169 / 109 |
| 2 | | 05'29" (+00'13") | 1002 / 2006 | 175 / 104 |
| 3 | | 05'30" (+00'14") | 1004 / 3011 | 177 / 102 |
| 4 | | 05'38" (+00'22") | 1002 / 4013 | 176 / 100 |
| 5 | | 05'45" (+00'29") | 1003 / 5017 | 177 / 97 |
| 6 | | 05'40" (+00'24") | 1002 / 6020 | 179 / 98 |
| 7 | | 05'29" (+00'13") | 1003 / 7023 | 180 / 100 |
| 8 | | 05'21" (+00'05") | 1008 / 8031 | 181 / 102 |
| 9 | | 05'16" | 1005 / 9036 | 183 / 103 |
| 10 | | 05'16" | 1005 / 10042 | 183 / 103 |
| 11 | | 05'23" (+00'07") | 1001 / 11044 | 183 / 100 |
| 12 | | 05'24" (+00'08") | 1006 / 12050 | 185 / 99 |
10月累積里程 : 133.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'30" | 00:10'55" |
| 3 | 05'32" | 00:16'27" |
| 4 | 05'39" | 00:22'06" |
| 5 | 05'47" | 00:27'53" |
| 6 | 05'41" | 00:33'34" |
| 7 | 05'31" | 00:39'05" |
| 8 | 05'21" | 00:44'26" |
| 9 | 05'18" | 00:49'44" |
| 10 | 05'18" | 00:55'02" |
| 11 | 05'24" | 01:00'26" |
| 12 | 05'27" | 01:05'53" |
| 12.0 | 07'23" | 01:06'00" |
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