12.0 km | 01:21:41 | 06:48/km日期: 2018-10-03 04:50 - 卡路里: 799 Cal - 總步數: 14482 - 平均步頻: 177 - 平均步幅: 82 cm
Pace: 07'28" / 07'10" / 07'01" / 06'46" / 06'49" / 07'00" / 07'08" / 06'44" / 06'41" / 06'30" / 06'05" / 06'10" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'21") | 1000 / 1000 | 169 / 79 |
2 | | 07'07" (+01'01") | 1005 / 2006 | 171 / 81 |
3 | | 07'01" (+00'55") | 999 / 3006 | 173 / 82 |
4 | | 06'48" (+00'42") | 994 / 4000 | 176 / 83 |
5 | | 06'48" (+00'42") | 1000 / 5001 | 182 / 80 |
6 | | 07'00" (+00'54") | 1000 / 6001 | 180 / 78 |
7 | | 07'06" (+01'00") | 1003 / 7004 | 178 / 78 |
8 | | 06'45" (+00'39") | 1005 / 8009 | 179 / 82 |
9 | | 06'42" (+00'36") | 999 / 9009 | 177 / 83 |
10 | | 06'29" (+00'23") | 1000 / 10010 | 181 / 84 |
11 | | 06'06" | 996 / 11007 | 178 / 91 |
12 | | 06'09" (+00'03") | 1000 / 12007 | 177 / 91 |
13 | | 15'10" (+09'04") | 8 / 12016 | 75 / 87 |
基隆郭泰國