10.1 km | 00:53:51 | 05:20/km日期: 2018-10-02 21:08 - 卡路里: 620 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'31" / 05'29" / 05'10" / 05'08" / 05'07" / 05'08" / 05'07" / 05'31" / 05'16" / 04'58" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'35") | 1000 / 1000 |
| 2 | | 05'28" (+00'32") | 1000 / 2000 |
| 3 | | 05'09" (+00'13") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" (+00'34") | 1000 / 8000 |
| 9 | | 05'15" (+00'19") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'33" (+00'37") | 80 / 10080 |
10月累積里程 :
192.12 km 
Y拖 2017 3代黃 累積 :
7129.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'29" | 00:12'00" |
| 3 | 05'10" | 00:17'10" |
| 4 | 05'08" | 00:22'18" |
| 5 | 05'07" | 00:27'25" |
| 6 | 05'08" | 00:32'33" |
| 7 | 05'07" | 00:37'40" |
| 8 | 05'31" | 00:43'11" |
| 9 | 05'16" | 00:48'27" |
| 10 | 04'58" | 00:53'25" |
| 10.1 | 05'34" | 00:53'52" |
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