21.0 km | 02:26:58 | 06:59/km日期: 2018-09-30 09:11 - 總爬升: 233 m - 卡路里: 1134 Cal - 總步數: 22786 - 平均步頻: 155 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 05'51" / 05'45" / 07'39" / 05'44" / 06'09" / 06'39" / 06'20" / 06'27" / 08'07" / 08'54" / 09'35" / 08'04" / 05'58" / 05'59" / 06'02" / 06'10" / 09'00" / 06'04" / 07'08" / 06'16" / 08'08" / 89'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'07") | 1006 / 1006 | 182 / 94 |
| 2 | | 05'43" (+00'02") | 1002 / 2009 | 188 / 92 |
| 3 | | 07'38" (+01'57") | 1007 / 3016 | 144 / 90 |
| 4 | | 05'41" | 1006 / 4023 | 190 / 92 |
| 5 | | 06'06" (+00'25") | 1005 / 5029 | 191 / 85 |
| 6 | | 06'37" (+00'56") | 1004 / 6034 | 174 / 86 |
| 7 | | 06'17" (+00'36") | 1009 / 7043 | 191 / 82 |
| 8 | | 06'21" (+00'40") | 1002 / 8046 | 191 / 81 |
| 9 | | 08'06" (+02'25") | 1001 / 9047 | 158 / 77 |
| 10 | | 08'57" (+03'16") | 1006 / 10053 | 127 / 87 |
| 11 | | 09'27" (+03'46") | 1000 / 11054 | 88 / 119 |
| 12 | | 08'09" (+02'28") | 1000 / 12055 | 135 / 90 |
| 13 | | 05'58" (+00'17") | 1000 / 13055 | 183 / 90 |
| 14 | | 05'59" (+00'18") | 1003 / 14058 | 185 / 89 |
| 15 | | 06'00" (+00'19") | 1005 / 15064 | 187 / 88 |
| 16 | | 06'13" (+00'32") | 1006 / 16070 | 186 / 86 |
| 17 | | 08'58" (+03'17") | 1010 / 17080 | 91 / 121 |
| 18 | | 06'01" (+00'20") | 1010 / 18091 | 187 / 88 |
| 19 | | 07'03" (+01'22") | 1004 / 19095 | 137 / 103 |
| 20 | | 06'50" (+01'09") | 1008 / 20104 | 141 / 103 |
| 21 | | 08'06" (+02'25") | 1001 / 21105 | 99 / 123 |
9月累積里程 : 76.65 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 07'39" | 00:19'15" |
| 4 | 05'44" | 00:24'59" |
| 5 | 06'09" | 00:31'08" |
| 6 | 06'39" | 00:37'47" |
| 7 | 06'20" | 00:44'07" |
| 8 | 06'27" | 00:50'34" |
| 9 | 08'07" | 00:58'41" |
| 10 | 08'54" | 01:07'35" |
| 11 | 09'35" | 01:17'10" |
| 12 | 08'04" | 01:25'14" |
| 13 | 05'58" | 01:31'12" |
| 14 | 05'59" | 01:37'11" |
| 15 | 06'02" | 01:43'13" |
| 16 | 06'10" | 01:49'23" |
| 17 | 09'00" | 01:58'23" |
| 18 | 06'04" | 02:04'27" |
| 19 | 07'08" | 02:11'35" |
| 20 | 06'16" | 02:17'51" |
| 21 | 08'08" | 02:25'59" |
| 21.0 | 84'02" | 02:26'58" |
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