25.1 km | 02:44:17 | 06:33/km日期: 2018-09-29 05:06 - 總爬升: 340 m - 地點: 高美館-柴山-駁二-愛河-高美館 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1557 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(4)
Pace: 06'27" / 06'08" / 07'32" / 06'33" / 05'55" / 06'36" / 05'31" / 05'46" / 05'26" / 07'45" / 05'27" / 06'00" / 12'09" / 06'00" / 05'54" / 05'36" / 05'54" / 09'20" / 05'52" / 10'58" / 05'53" / 05'40" / 05'17" / 05'01" / 05'22" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'27") | 1000 / 1000 |
2 | | 06'07" (+01'07") | 1000 / 2000 |
3 | | 07'32" (+02'32") | 1000 / 3000 |
4 | | 06'32" (+01'32") | 1000 / 4000 |
5 | | 05'55" (+00'55") | 1000 / 5000 |
6 | | 06'35" (+01'35") | 1000 / 6000 |
7 | | 05'30" (+00'30") | 1000 / 7000 |
8 | | 05'46" (+00'46") | 1000 / 8000 |
9 | | 05'26" (+00'26") | 1000 / 9000 |
10 | | 07'45" (+02'45") | 1000 / 10000 |
11 | | 05'26" (+00'26") | 1000 / 11000 |
12 | | 05'59" (+00'59") | 1000 / 12000 |
13 | | 12'09" (+07'09") | 1000 / 13000 |
14 | | 06'00" (+01'00") | 1000 / 14000 |
15 | | 05'53" (+00'53") | 1000 / 15000 |
16 | | 05'36" (+00'36") | 1000 / 16000 |
17 | | 05'54" (+00'54") | 1000 / 17000 |
18 | | 09'20" (+04'20") | 1000 / 18000 |
19 | | 05'51" (+00'51") | 1000 / 19000 |
20 | | 10'58" (+05'58") | 1000 / 20000 |
21 | | 05'53" (+00'53") | 1000 / 21000 |
22 | | 05'40" (+00'40") | 1000 / 22000 |
23 | | 05'16" (+00'16") | 1000 / 23000 |
24 | | 05'00" | 1000 / 24000 |
25 | | 05'21" (+00'21") | 1000 / 25000 |
26 | | 04'01" | 65 / 25065 |
高雄莊世鴻
高雄莊世鴻