13.2 km | 01:16:19 | 05:48/km日期: 2018-09-26 19:17 - 卡路里: 818 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'21" / 05'52" / 05'42" / 05'47" / 05'43" / 05'46" / 07'40" / 04'53" / 06'17" / 04'21" / 05'49" / 05'50" / 05'21" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'06") | 6683 / 6683 |
| 2 | | 04'46" (+00'41") | 2000 / 8683 |
| 3 | | 10'20" (+06'15") | 290 / 8973 |
| 4 | | 04'18" (+00'13") | 1000 / 9973 |
| 5 | | 10'03" (+05'58") | 298 / 10271 |
| 6 | | 04'05" | 1000 / 11271 |
| 7 | | 05'50" (+01'45") | 1887 / 13158 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'42" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'43" | 00:29'25" |
| 6 | 05'46" | 00:35'11" |
| 7 | 07'40" | 00:42'51" |
| 8 | 04'53" | 00:47'44" |
| 9 | 06'17" | 00:54'01" |
| 10 | 04'21" | 00:58'22" |
| 11 | 05'49" | 01:04'11" |
| 12 | 05'50" | 01:10'01" |
| 13 | 05'21" | 01:15'22" |
| 13.2 | 05'58" | 01:16'19" |
展開計圈分析
留言 
