9.2 km | 00:56:43 | 06:11/km日期: 2018-09-25 20:11 - 總爬升: 226 m - 卡路里: 577 Cal - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 06'44" / 06'53" / 06'38" / 07'50" / 06'27" / 05'57" / 05'22" / 05'09" / 04'44" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'57") | 990 / 990 |
2 | | 06'52" (+02'08") | 1001 / 1992 |
3 | | 06'38" (+01'54") | 999 / 2992 |
4 | | 07'46" (+03'02") | 1006 / 3998 |
5 | | 06'28" (+01'44") | 1012 / 5011 |
6 | | 06'00" (+01'16") | 990 / 6002 |
7 | | 05'22" (+00'38") | 999 / 7001 |
8 | | 05'07" (+00'23") | 1005 / 8007 |
9 | | 04'44" | 997 / 9005 |
10 | | 04'51" (+00'07") | 154 / 9159 |
9月累積里程 :
143.57 km asics t700n gel-nimbus 19 累積 :
739.0 kmAndroid - Sony C6502 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'53" | 00:13'37" |
3 | 06'38" | 00:20'15" |
4 | 07'50" | 00:28'05" |
5 | 06'27" | 00:34'32" |
6 | 05'57" | 00:40'29" |
7 | 05'22" | 00:45'51" |
8 | 05'09" | 00:51'00" |
9 | 04'44" | 00:55'44" |
9.2 | 04'41" | 00:56'29" |