44.7 km | 07:48:02 | 10:27/km日期: 2018-09-23 06:02 - 總爬升: 823 m - 卡路里: 2938 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 06'58" / 07'17" / 07'12" / 07'22" / 08'24" / 08'29" / 10'10" / 07'11" / 07'56" / 08'02" / 07'35" / 07'39" / 08'48" / 07'09" / 08'44" / 09'07" / 12'24" / 09'39" / 07'52" / 16'35" / 09'45" / 11'34" / 10'29" / 11'26" / 50'28" / 16'32" / 10'16" / 08'51" / 24'03" / 08'47" / 07'38" / 09'26" / 06'42" / 09'10" / 09'10" / 10'57" / 10'04" / 10'29" / 13'37" / 07'36" / 08'06" / 07'15" / 07'14" / 07'59" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 5000 / 5000 |
| 2 | | 08'21" (+00'53") | 5000 / 10000 |
| 3 | | 07'59" (+00'31") | 5000 / 15000 |
| 4 | | 11'07" (+03'39") | 5000 / 20000 |
| 5 | | 18'44" (+11'16") | 5000 / 25000 |
| 6 | | 13'41" (+06'13") | 5000 / 30000 |
| 7 | | 08'25" (+00'57") | 5000 / 35000 |
| 8 | | 10'32" (+03'04") | 5000 / 40000 |
| 9 | | 07'41" (+00'13") | 4722 / 44722 |
9月累積里程 : 210.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'17" | 00:14'15" |
| 3 | 07'12" | 00:21'27" |
| 4 | 07'22" | 00:28'49" |
| 5 | 08'24" | 00:37'13" |
| 6 | 08'29" | 00:45'42" |
| 7 | 10'10" | 00:55'52" |
| 8 | 07'11" | 01:03'03" |
| 9 | 07'56" | 01:10'59" |
| 10 | 08'02" | 01:19'01" |
| 11 | 07'35" | 01:26'36" |
| 12 | 07'39" | 01:34'15" |
| 13 | 08'48" | 01:43'03" |
| 14 | 07'09" | 01:50'12" |
| 15 | 08'44" | 01:58'56" |
| 16 | 09'07" | 02:08'03" |
| 17 | 12'24" | 02:20'27" |
| 18 | 09'39" | 02:30'06" |
| 19 | 07'52" | 02:37'58" |
| 20 | 16'35" | 02:54'33" |
| 21 | 09'45" | 03:04'18" |
| 22 | 11'34" | 03:15'52" |
| 23 | 10'29" | 03:26'21" |
| 24 | 11'26" | 03:37'47" |
| 25 | 50'28" | 04:28'15" |
| 26 | 16'32" | 04:44'47" |
| 27 | 10'16" | 04:55'03" |
| 28 | 08'51" | 05:03'54" |
| 29 | 24'03" | 05:27'57" |
| 30 | 08'47" | 05:36'44" |
| 31 | 07'38" | 05:44'22" |
| 32 | 09'26" | 05:53'48" |
| 33 | 06'42" | 06:00'30" |
| 34 | 09'10" | 06:09'40" |
| 35 | 09'10" | 06:18'50" |
| 36 | 10'57" | 06:29'47" |
| 37 | 10'04" | 06:39'51" |
| 38 | 10'29" | 06:50'20" |
| 39 | 13'37" | 07:03'57" |
| 40 | 07'36" | 07:11'33" |
| 41 | 08'06" | 07:19'39" |
| 42 | 07'15" | 07:26'54" |
| 43 | 07'14" | 07:34'08" |
| 44 | 07'59" | 07:42'07" |
| 44.7 | 07'58" | 07:47'53" |
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