14.0 km | 01:26:25 | 06:09/km日期: 2018-09-24 16:45 - 卡路里: 1086 Cal - 總步數: 14478 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'09" / 06'06" / 06'08" / 06'11" / 06'01" / 06'04" / 05'55" / 05'56" / 05'59" / 05'58" / 07'08" / 06'09" / 06'18" / 06'07" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'15") | 1000 / 1000 | 170 / 95 |
| 2 | | 06'04" (+00'11") | 1004 / 2004 | 168 / 97 |
| 3 | | 06'08" (+00'15") | 1000 / 3004 | 166 / 97 |
| 4 | | 06'08" (+00'15") | 1006 / 4010 | 167 / 97 |
| 5 | | 06'01" (+00'08") | 1008 / 5018 | 168 / 98 |
| 6 | | 06'01" (+00'08") | 1006 / 6025 | 167 / 99 |
| 7 | | 05'53" | 1005 / 7030 | 167 / 101 |
| 8 | | 05'54" (+00'01") | 1004 / 8035 | 167 / 100 |
| 9 | | 05'55" (+00'02") | 1008 / 9044 | 168 / 100 |
| 10 | | 05'55" (+00'02") | 1000 / 10044 | 169 / 99 |
| 11 | | 07'07" (+01'14") | 1001 / 11045 | 151 / 92 |
| 12 | | 06'09" (+00'16") | 1005 / 12051 | 172 / 93 |
| 13 | | 06'15" (+00'22") | 1010 / 13061 | 171 / 93 |
| 14 | | 06'04" (+00'11") | 1003 / 14065 | 171 / 96 |
9月累積里程 :
115.63 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 06'11" | 00:24'34" |
| 5 | 06'01" | 00:30'35" |
| 6 | 06'04" | 00:36'39" |
| 7 | 05'55" | 00:42'34" |
| 8 | 05'56" | 00:48'30" |
| 9 | 05'59" | 00:54'29" |
| 10 | 05'58" | 01:00'27" |
| 11 | 07'08" | 01:07'35" |
| 12 | 06'09" | 01:13'44" |
| 13 | 06'18" | 01:20'02" |
| 14 | 06'07" | 01:26'09" |
| 14.0 | 07'38" | 01:26'25" |
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