|  全馬 | 05:39:12 | 08:02/km | 第25馬| 官方成績 | | 日期 | 2014-03-29 | | 成績 | 05:39:12 | | 總名次 | 273 / - | | 分組名次 | 252 / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'29" (+01'57") | 01:09'01" | | 00:33'32" | | 00:36'47" (+03'15") | 01:15'49" (+06'48") | | 00:39'02" (+05'30") | | 00:37'58" (+04'26") | 01:20'42" (+11'41") | | 00:42'44" (+09'12") | | 00:45'31" (+11'59") | 01:33'20" (+24'19") | | 00:47'49" (+14'17") | |
日期: 2014-03-29 09:01 - 總爬升: 531 m - 地點: 鹿野 - 天氣: 大太陽熱到爆 - 平均心率: 103 - 卡路里: 2848 Cal - 溫度: 28°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+00'33") | 1002 / 1002 | | 2 | | 06'46" (+00'39") | 1007 / 2009 | | 3 | | 07'04" (+00'57") | 1005 / 3014 | | 4 | | 07'52" (+01'45") | 1001 / 4015 | | 5 | | 07'03" (+00'56") | 1007 / 5023 |
| 6 | | 07'46" (+01'39") | 1004 / 6028 | | 7 | | 06'27" (+00'20") | 1009 / 7037 | | 8 | | 06'07" | 1006 / 8044 | | 9 | | 06'27" (+00'20") | 997 / 9042 | | 10 | | 06'41" (+00'34") | 1007 / 10049 | | 11 | | 07'25" (+01'18") | 1001 / 11050 | | 12 | | 07'10" (+01'03") | 1001 / 12052 | | 13 | | 07'13" (+01'06") | 999 / 13051 | | 14 | | 08'39" (+02'32") | 1006 / 14057 | | 15 | | 06'15" (+00'08") | 1007 / 15064 | | 16 | | 08'58" (+02'51") | 1006 / 16071 | | 17 | | 07'31" (+01'24") | 1007 / 17079 | | 18 | | 07'32" (+01'25") | 1006 / 18085 | | 19 | | 08'08" (+02'01") | 1009 / 19095 | | 20 | | 06'54" (+00'47") | 999 / 20095 | | 21 | | 07'06" (+00'59") | 1001 / 21096 | | 22 | | 09'20" (+03'13") | 1009 / 22105 | | 23 | | 06'44" (+00'37") | 1012 / 23117 | | 24 | | 06'34" (+00'27") | 1002 / 24120 | | 25 | | 08'11" (+02'04") | 999 / 25120 | | 26 | | 07'24" (+01'17") | 1009 / 26129 | | 27 | | 09'06" (+02'59") | 1001 / 27131 | | 28 | | 08'08" (+02'01") | 1009 / 28141 | | 29 | | 08'46" (+02'39") | 1012 / 29153 | | 30 | | 09'30" (+03'23") | 1001 / 30155 | | 31 | | 08'32" (+02'25") | 1002 / 31157 | | 32 | | 09'21" (+03'14") | 1001 / 32159 | | 33 | | 10'23" (+04'16") | 1003 / 33162 | | 34 | | 08'02" (+01'55") | 1010 / 34172 | | 35 | | 09'01" (+02'54") | 1008 / 35181 | | 36 | | 09'14" (+03'07") | 1008 / 36190 | | 37 | | 10'53" (+04'46") | 1010 / 37200 | | 38 | | 09'46" (+03'39") | 1003 / 38203 | | 39 | | 09'20" (+03'13") | 1008 / 39212 | | 40 | | 08'27" (+02'20") | 1011 / 40223 | | 41 | | 07'28" (+01'21") | 1004 / 41228 | | 42 | | 07'42" (+01'35") | 996 / 42224 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
3月累積里程 : 115.52 km  ASICS GEL-CUMULUS 13 累積 : 654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'46" | 00:13'27" | | 3 | 07'06" | 00:20'33" | | 4 | 07'53" | 00:28'26" | | 5 | 07'03" | 00:35'29" | | 6 | 07'49" | 00:43'18" | | 7 | 06'27" | 00:49'45" | | 8 | 06'07" | 00:55'52" | | 9 | 06'27" | 01:02'19" | | 10 | 06'42" | 01:09'01" | | 11 | 07'27" | 01:16'28" | | 12 | 07'08" | 01:23'36" | | 13 | 07'13" | 01:30'49" | | 14 | 08'41" | 01:39'30" | | 15 | 06'18" | 01:45'48" | | 16 | 07'17" | 01:53'05" | | 17 | 09'06" | 02:02'11" | | 18 | 07'33" | 02:09'44" | | 19 | 08'13" | 02:17'57" | | 20 | 06'53" | 02:24'50" | | 21 | 07'08" | 02:31'58" | | 22 | 09'21" | 02:41'19" | | 23 | 06'45" | 02:48'04" | | 24 | 06'30" | 02:54'34" | | 25 | 08'14" | 03:02'48" | | 26 | 07'19" | 03:10'07" | | 27 | 09'08" | 03:19'15" | | 28 | 08'04" | 03:27'19" | | 29 | 08'34" | 03:35'53" | | 30 | 09'39" | 03:45'32" | | 31 | 08'33" | 03:54'05" | | 32 | 09'14" | 04:03'19" | | 33 | 10'42" | 04:14'01" | | 34 | 08'02" | 04:22'03" | | 35 | 09'00" | 04:31'03" | | 36 | 08'43" | 04:39'46" | | 37 | 10'49" | 04:50'35" | | 38 | 10'23" | 05:00'58" | | 39 | 09'05" | 05:10'03" | | 40 | 08'49" | 05:18'52" | | 41 | 07'26" | 05:26'18" | | 42 | 07'47" | 05:34'05" | | 42.7 | 07'06" | 05:39'19" |
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