12.1 km | 01:09:00 | 05:41/km日期: 2018-09-21 18:05 - 卡路里: 754 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 06'45" / 11'32" / 17'37" / 05'34" / 07'26" / 04'44" / 06'28" / 05'39" / 04'42" / 06'44" / 05'35" / 05'39" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'46") | 4545 / 4545 |
| 2 | | 04'40" (+00'35") | 408 / 4954 |
| 3 | | 04'41" (+00'36") | 406 / 5360 |
| 4 | | 04'45" (+00'40") | 401 / 5762 |
| 5 | | 04'44" (+00'39") | 402 / 6164 |
| 6 | | 04'33" (+00'28") | 411 / 6576 |
| 7 | | 13'02" (+08'57") | 230 / 6806 |
| 8 | | 04'05" | 400 / 7207 |
| 9 | | 04'09" (+00'04") | 411 / 7618 |
| 10 | | 04'09" (+00'04") | 202 / 7821 |
| 11 | | 13'14" (+09'09") | 226 / 8048 |
| 12 | | 04'06" (+00'01") | 401 / 8449 |
| 13 | | 04'09" (+00'04") | 402 / 8851 |
| 14 | | 04'08" (+00'03") | 202 / 9053 |
| 15 | | 05'59" (+01'54") | 3086 / 12140 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 11'32" | 00:18'17" |
| 3 | 17'37" | 00:35'54" |
| 4 | 05'34" | 00:41'28" |
| 5 | 07'26" | 00:48'54" |
| 6 | 04'44" | 00:53'38" |
| 7 | 06'28" | 01:00'06" |
| 8 | 05'39" | 01:05'45" |
| 9 | 04'42" | 01:10'27" |
| 10 | 06'44" | 01:17'11" |
| 11 | 05'35" | 01:22'46" |
| 12 | 05'39" | 01:28'25" |
| 12.1 | 05'33" | 01:29'12" |
展開計圈分析
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