10.4 km | 01:09:10 | 06:39/km日期: 2014-03-23 16:43 - 地點: 彰化縣體育場 - 天氣: 晴 - 卡路里: 711 Cal - 溫度: 24°C - 濕度: 46%
Pace: 06'14" / 05'58" / 06'08" / 06'11" / 05'54" / 06'21" / 06'45" / 06'39" / 06'34" / 06'37" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'55") | 438 / 438 |
| 2 | | 06'05" (+00'03") | 438 / 876 |
| 3 | | 06'02" | 438 / 1314 |
| 4 | | 06'20" (+00'18") | 438 / 1753 |
| 5 | | 06'20" (+00'18") | 438 / 2191 |
| 6 | | 06'23" (+00'21") | 438 / 2629 |
| 7 | | 06'32" (+00'30") | 438 / 3068 |
| 8 | | 06'41" (+00'39") | 438 / 3506 |
| 9 | | 06'32" (+00'30") | 438 / 3944 |
| 10 | | 06'07" (+00'05") | 438 / 4383 |
| 11 | | 06'16" (+00'14") | 438 / 4821 |
| 12 | | 06'57" (+00'55") | 438 / 5259 |
| 13 | | 06'48" (+00'46") | 438 / 5698 |
| 14 | | 07'04" (+01'02") | 438 / 6136 |
| 15 | | 07'04" (+01'02") | 438 / 6574 |
| 16 | | 06'59" (+00'57") | 438 / 7013 |
| 17 | | 06'59" (+00'57") | 438 / 7451 |
| 18 | | 06'59" (+00'57") | 438 / 7889 |
| 19 | | 06'36" (+00'34") | 438 / 8328 |
| 20 | | 06'34" (+00'32") | 438 / 8766 |
| 21 | | 07'08" (+01'06") | 438 / 9204 |
| 22 | | 07'06" (+01'04") | 438 / 9643 |
| 23 | | 07'04" (+01'02") | 438 / 10081 |
| 24 | | 08'23" (+02'21") | 318 / 10399 |
3月累積里程 : 37.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'58" | 00:12'12" |
| 3 | 06'08" | 00:18'20" |
| 4 | 06'11" | 00:24'31" |
| 5 | 05'54" | 00:30'25" |
| 6 | 06'21" | 00:36'46" |
| 7 | 06'45" | 00:43'31" |
| 8 | 06'39" | 00:50'10" |
| 9 | 06'34" | 00:56'44" |
| 10 | 06'37" | 01:03'21" |
| 10.4 | 16'48" | 01:10'04" |
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