10.1 km | 00:50:49 | 05:03/km日期: 2018-09-23 17:39 - 卡路里: 631 Cal
Pace: 05'26" / 05'15" / 05'05" / 05'08" / 04'59" / 04'49" / 04'50" / 04'59" / 05'11" / 04'47" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'40") | 985 / 985 |
| 2 | | 05'09" (+00'24") | 998 / 1984 |
| 3 | | 05'11" (+00'26") | 999 / 2983 |
| 4 | | 05'04" (+00'19") | 1013 / 3996 |
| 5 | | 05'00" (+00'15") | 994 / 4991 |
| 6 | | 04'48" (+00'03") | 1001 / 5993 |
| 7 | | 04'49" (+00'04") | 1003 / 6996 |
| 8 | | 05'00" (+00'15") | 1008 / 8005 |
| 9 | | 05'11" (+00'26") | 997 / 9002 |
| 10 | | 04'45" | 1005 / 10008 |
| 11 | | 04'51" (+00'06") | 48 / 10056 |
9月累積里程 :
87.42 km 
Saucony Grid Type A4 黃 累積 :
244.6 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'05" | 00:15'46" |
| 4 | 05'08" | 00:20'54" |
| 5 | 04'59" | 00:25'53" |
| 6 | 04'49" | 00:30'42" |
| 7 | 04'50" | 00:35'32" |
| 8 | 04'59" | 00:40'31" |
| 9 | 05'11" | 00:45'42" |
| 10 | 04'47" | 00:50'29" |
| 10.1 | 03'53" | 00:50'43" |
展開計圈分析
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