13.3 km | 01:28:37 | 06:39/km日期: 2018-09-21 19:23 - 卡路里: 719 Cal - 總步數: 15358 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 08'05" / 06'15" / 06'25" / 06'50" / 06'30" / 06'30" / 06'32" / 06'21" / 06'17" / 06'13" / 06'02" / 06'01" / 05'54" / 14'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+02'13") | 1003 / 1003 | 194 / 63 |
2 | | 06'12" (+00'21") | 1007 / 2011 | 169 / 94 |
3 | | 06'22" (+00'31") | 1005 / 3017 | 171 / 91 |
4 | | 06'47" (+00'56") | 1007 / 4024 | 171 / 85 |
5 | | 06'26" (+00'35") | 1008 / 5032 | 173 / 89 |
6 | | 06'31" (+00'40") | 1009 / 6042 | 172 / 89 |
7 | | 06'26" (+00'35") | 1001 / 7044 | 171 / 90 |
8 | | 06'22" (+00'31") | 1004 / 8049 | 171 / 91 |
9 | | 06'15" (+00'24") | 1008 / 9057 | 173 / 92 |
10 | | 06'10" (+00'19") | 1003 / 10060 | 170 / 94 |
11 | | 06'01" (+00'10") | 1007 / 11068 | 172 / 96 |
12 | | 05'57" (+00'06") | 1004 / 12073 | 171 / 97 |
13 | | 05'51" | 1002 / 13076 | 171 / 99 |
14 | | 14'31" (+08'40") | 319 / 13395 | 160 / 43 |
9月累積里程 :
286.10 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'15" | 00:14'20" |
3 | 06'25" | 00:20'45" |
4 | 06'50" | 00:27'35" |
5 | 06'30" | 00:34'05" |
6 | 06'30" | 00:40'35" |
7 | 06'32" | 00:47'07" |
8 | 06'21" | 00:53'28" |
9 | 06'17" | 00:59'45" |
10 | 06'13" | 01:05'58" |
11 | 06'02" | 01:12'00" |
12 | 06'01" | 01:18'01" |
13 | 05'54" | 01:23'55" |
13.3 | 14'43" | 01:28'37" |