11.1 km | 01:07:22 | 06:03/km日期: 2018-09-23 05:58 - 總爬升: 158 m - 卡路里: 701 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'05" / 06'15" / 06'21" / 06'15" / 05'51" / 05'41" / 05'53" / 05'45" / 05'43" / 06'00" / 06'15" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'20") | 992 / 992 |
2 | | 06'12" (+00'30") | 1004 / 1997 |
3 | | 06'22" (+00'40") | 1012 / 3009 |
4 | | 06'14" (+00'32") | 1000 / 4010 |
5 | | 05'52" (+00'10") | 995 / 5005 |
6 | | 05'42" | 1008 / 6014 |
7 | | 05'49" (+00'07") | 1012 / 7027 |
8 | | 05'44" (+00'02") | 1000 / 8028 |
9 | | 05'46" (+00'04") | 1005 / 9033 |
10 | | 05'59" (+00'17") | 1003 / 10036 |
11 | | 06'13" (+00'31") | 1004 / 11041 |
12 | | 07'03" (+01'21") | 108 / 11149 |
9月累積里程 :
149.17 km Mizuno SYNCHRO SL J1GE162813 累積 :
1843.3 kmAndroid - HTC HTC_2Q4D100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'15" | 00:12'20" |
3 | 06'21" | 00:18'41" |
4 | 06'15" | 00:24'56" |
5 | 05'51" | 00:30'47" |
6 | 05'41" | 00:36'28" |
7 | 05'53" | 00:42'21" |
8 | 05'45" | 00:48'06" |
9 | 05'43" | 00:53'49" |
10 | 06'00" | 00:59'49" |
11 | 06'15" | 01:06'04" |
11.1 | 08'03" | 01:07'02" |