11.0 km | 00:51:41 | 04:41/km日期: 2014-03-29 10:12 - 卡路里: 984 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'32" / 04'28" / 04'38" / 04'42" / 04'46" / 04'47" / 04'46" / 04'46" / 04'45" / 04'44" / 04'40" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'04") | 1002 / 1002 |
| 2 | | 04'27" | 1008 / 2011 |
| 3 | | 04'37" (+00'10") | 994 / 3005 |
| 4 | | 04'41" (+00'14") | 1001 / 4006 |
| 5 | | 04'46" (+00'19") | 998 / 5005 |
| 6 | | 04'47" (+00'20") | 1004 / 6010 |
| 7 | | 04'45" (+00'18") | 993 / 7004 |
| 8 | | 04'45" (+00'18") | 1007 / 8011 |
| 9 | | 04'45" (+00'18") | 997 / 9009 |
| 10 | | 04'43" (+00'16") | 1005 / 10014 |
| 11 | | 04'38" (+00'11") | 1019 / 11033 |
3月累積里程 : 92.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'28" | 00:09'00" |
| 3 | 04'38" | 00:13'38" |
| 4 | 04'42" | 00:18'20" |
| 5 | 04'46" | 00:23'06" |
| 6 | 04'47" | 00:27'53" |
| 7 | 04'46" | 00:32'39" |
| 8 | 04'46" | 00:37'25" |
| 9 | 04'45" | 00:42'10" |
| 10 | 04'44" | 00:46'54" |
| 11 | 04'40" | 00:51'34" |
| 11.0 | 16'40" | 00:51'41" |
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