21.7 km | 02:00:24 | 05:32/km日期: 2018-09-23 05:30 - 卡路里: 1129 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'05" / 04'55" / 04'59" / 05'15" / 04'46" / 05'03" / 04'55" / 05'00" / 04'42" / 05'18" / 06'01" / 05'05" / 05'05" / 05'49" / 06'00" / 06'00" / 06'29" / 07'33" / 05'16" / 05'42" / 05'05" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'59") | 1000 / 1000 |
| 2 | | 05'25" (+00'56") | 1000 / 2000 |
| 3 | | 05'04" (+00'35") | 1000 / 3000 |
| 4 | | 04'53" (+00'24") | 1000 / 4000 |
| 5 | | 04'29" | 1000 / 5000 |
| 6 | | 05'20" (+00'51") | 1000 / 6000 |
| 7 | | 05'04" (+00'35") | 1000 / 7000 |
| 8 | | 05'01" (+00'32") | 1000 / 8000 |
| 9 | | 04'52" (+00'23") | 1000 / 9000 |
| 10 | | 04'39" (+00'10") | 1000 / 10000 |
| 11 | | 06'11" (+01'42") | 1000 / 11000 |
| 12 | | 04'53" (+00'24") | 1000 / 12000 |
| 13 | | 05'44" (+01'15") | 1000 / 13000 |
| 14 | | 05'15" (+00'46") | 1000 / 14000 |
| 15 | | 06'30" (+02'01") | 1000 / 15000 |
| 16 | | 05'56" (+01'27") | 1000 / 16000 |
| 17 | | 06'35" (+02'06") | 1000 / 17000 |
| 18 | | 07'31" (+03'02") | 1000 / 18000 |
| 19 | | 05'17" (+00'48") | 1000 / 19000 |
| 20 | | 05'17" (+00'48") | 1000 / 20000 |
| 21 | | 05'29" (+01'00") | 1000 / 21000 |
| 22 | | 07'19" (+02'50") | 730 / 21730 |
9月累積里程 :
275.25 km 
母子鱷魚 跟上來 徑速跑鞋 累積 :
188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'55" | 00:11'00" |
| 3 | 04'59" | 00:15'59" |
| 4 | 05'15" | 00:21'14" |
| 5 | 04'46" | 00:26'00" |
| 6 | 05'03" | 00:31'03" |
| 7 | 04'55" | 00:35'58" |
| 8 | 05'00" | 00:40'58" |
| 9 | 04'42" | 00:45'40" |
| 10 | 05'18" | 00:50'58" |
| 11 | 06'01" | 00:56'59" |
| 12 | 05'05" | 01:02'04" |
| 13 | 05'05" | 01:07'09" |
| 14 | 05'49" | 01:12'58" |
| 15 | 06'00" | 01:18'58" |
| 16 | 06'00" | 01:24'58" |
| 17 | 06'29" | 01:31'27" |
| 18 | 07'33" | 01:39'00" |
| 19 | 05'16" | 01:44'16" |
| 20 | 05'42" | 01:49'58" |
| 21 | 05'05" | 01:55'03" |
| 21.7 | 07'00" | 02:00'10" |
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