6.3 km | 00:34:43 | 05:29/km日期: 2018-09-19 19:55 - 卡路里: 388 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'02" / 04'44" / 05'50" / 05'57" / 05'41" / 05'40" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:26'28" (+22'23") | 1 / 1 |
| 2 | | 04'45" (+00'40") | 2000 / 2001 |
| 3 | | 09'06" (+05'01") | 329 / 2331 |
| 4 | | 04'15" (+00'10") | 1000 / 3331 |
| 5 | | 10'10" (+06'05") | 294 / 3625 |
| 6 | | 04'05" | 1000 / 4625 |
| 7 | | 06'15" (+02'10") | 1689 / 6315 |
| 8 | | 09'35" (+05'30") | 3 / 6318 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'44" | 00:09'46" |
| 3 | 05'50" | 00:15'36" |
| 4 | 05'57" | 00:21'33" |
| 5 | 05'41" | 00:27'14" |
| 6 | 05'40" | 00:32'54" |
| 6.3 | 06'16" | 00:34'54" |
展開計圈分析
留言 
