13.3 km | 01:12:41 | 05:28/km日期: 2018-09-20 17:54 - 平均心率: 159 - 卡路里: 691 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 04'52" / 05'21" / 05'09" / 05'19" / 05'25" / 05'34" / 05'22" / 05'37" / 05'27" / 05'22" / 05'47" / 05'50" / 05'56" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'20" (+00'28") | 1000 / 2000 |
| 3 | | 05'08" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'25" (+00'33") | 1000 / 5000 |
| 6 | | 05'34" (+00'42") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'37" (+00'45") | 1000 / 8000 |
| 9 | | 05'27" (+00'35") | 1000 / 9000 |
| 10 | | 05'21" (+00'29") | 1000 / 10000 |
| 11 | | 05'47" (+00'55") | 1000 / 11000 |
| 12 | | 05'49" (+00'57") | 1000 / 12000 |
| 13 | | 05'55" (+01'03") | 1000 / 13000 |
| 14 | | 05'43" (+00'51") | 290 / 13290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
362.63 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'21" | 00:10'13" |
| 3 | 05'09" | 00:15'22" |
| 4 | 05'19" | 00:20'41" |
| 5 | 05'25" | 00:26'06" |
| 6 | 05'34" | 00:31'40" |
| 7 | 05'22" | 00:37'02" |
| 8 | 05'37" | 00:42'39" |
| 9 | 05'27" | 00:48'06" |
| 10 | 05'22" | 00:53'28" |
| 11 | 05'47" | 00:59'15" |
| 12 | 05'50" | 01:05'05" |
| 13 | 05'56" | 01:11'01" |
| 13.3 | 05'40" | 01:12'40" |
展開計圈分析
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