14.1 km | 01:53:28 | 08:04/km日期: 2018-09-19 18:52 - 卡路里: 758 Cal - 總步數: 17026 - 平均步頻: 150 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 09'06" / 07'09" / 07'10" / 06'39" / 05'57" / 05'19" / 05'15" / 05'18" / 05'54" / 05'36" / 13'10" / 06'10" / 05'55" / 05'56" / 378'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+03'53") | 1004 / 1004 | 180 / 60 |
2 | | 07'06" (+01'55") | 1005 / 2010 | 173 / 80 |
3 | | 07'09" (+01'58") | 1000 / 3011 | 170 / 81 |
4 | | 06'38" (+01'27") | 1000 / 4012 | 177 / 84 |
5 | | 05'57" (+00'46") | 1006 / 5018 | 174 / 96 |
6 | | 05'19" (+00'08") | 1008 / 6027 | 176 / 106 |
7 | | 05'11" | 1001 / 7028 | 176 / 109 |
8 | | 05'17" (+00'06") | 1002 / 8031 | 175 / 107 |
9 | | 05'56" (+00'45") | 1002 / 9033 | 173 / 97 |
10 | | 05'38" (+00'27") | 1007 / 10041 | 177 / 99 |
11 | | 13'05" (+07'54") | 1007 / 11048 | 125 / 60 |
12 | | 06'08" (+00'57") | 1005 / 12054 | 166 / 97 |
13 | | 05'51" (+00'40") | 1006 / 13060 | 172 / 98 |
14 | | 05'52" (+00'41") | 1000 / 14061 | 174 / 97 |
9月累積里程 :
286.10 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 07'09" | 00:16'15" |
3 | 07'10" | 00:23'25" |
4 | 06'39" | 00:30'04" |
5 | 05'57" | 00:36'01" |
6 | 05'19" | 00:41'20" |
7 | 05'15" | 00:46'35" |
8 | 05'18" | 00:51'53" |
9 | 05'54" | 00:57'47" |
10 | 05'36" | 01:03'23" |
11 | 13'10" | 01:16'33" |
12 | 06'10" | 01:22'43" |
13 | 05'55" | 01:28'38" |
14 | 05'56" | 01:34'34" |
14.1 | 369'08" | 01:53'28" |