9.0 km | 01:01:29 | 06:47/km日期: 2018-09-18 20:00 - 平均心率: 159 - 卡路里: 696 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'44" / 06'41" / 06'53" / 07'04" / 07'05" / 06'55" / 06'47" / 06'43" / 06'21" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'22") | 1000 / 1000 |
| 2 | | 06'41" (+00'20") | 1000 / 2000 |
| 3 | | 06'53" (+00'32") | 1000 / 3000 |
| 4 | | 07'03" (+00'42") | 1000 / 4000 |
| 5 | | 07'04" (+00'43") | 1000 / 5000 |
| 6 | | 06'55" (+00'34") | 1000 / 6000 |
| 7 | | 06'46" (+00'25") | 1000 / 7000 |
| 8 | | 06'43" (+00'22") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 05'53" | 44 / 9044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
168.38 km 
Mizuno Rider20 累積 :
10142.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'53" | 00:20'18" |
| 4 | 07'04" | 00:27'22" |
| 5 | 07'05" | 00:34'27" |
| 6 | 06'55" | 00:41'22" |
| 7 | 06'47" | 00:48'09" |
| 8 | 06'43" | 00:54'52" |
| 9 | 06'21" | 01:01'13" |
| 9.0 | 06'00" | 01:01'29" |
展開計圈分析
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