16.2 km | 02:02:41 | 07:34/km日期: 2018-09-15 06:31 - 卡路里: 874 Cal - 總步數: 19474 - 平均步頻: 158 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 07'56" / 07'30" / 06'09" / 06'45" / 06'30" / 06'36" / 06'42" / 09'04" / 05'16" / 05'40" / 05'15" / 08'03" / 05'57" / 05'28" / 06'24" / 06'10" / 86'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+02'46") | 1003 / 1003 | 167 / 75 |
2 | | 07'53" (+02'44") | 1004 / 2008 | 170 / 74 |
3 | | 06'21" (+01'12") | 1010 / 3018 | 170 / 92 |
4 | | 06'37" (+01'28") | 1007 / 4026 | 169 / 88 |
5 | | 06'30" (+01'21") | 1000 / 5027 | 169 / 90 |
6 | | 06'26" (+01'17") | 1002 / 6029 | 168 / 91 |
7 | | 07'16" (+02'07") | 1004 / 7034 | 188 / 73 |
8 | | 08'45" (+03'36") | 1009 / 8043 | 194 / 58 |
9 | | 05'09" | 1007 / 9051 | 174 / 111 |
10 | | 05'35" (+00'26") | 1003 / 10055 | 171 / 103 |
11 | | 05'16" (+00'07") | 1003 / 11059 | 176 / 107 |
12 | | 08'30" (+03'21") | 1000 / 12059 | 187 / 62 |
13 | | 05'30" (+00'21") | 1000 / 13059 | 176 / 102 |
14 | | 06'17" (+01'08") | 1000 / 14060 | 168 / 94 |
15 | | 05'37" (+00'28") | 1004 / 15065 | 176 / 100 |
16 | | 07'48" (+02'39") | 1004 / 16069 | 160 / 79 |
17 | | 01:15'03" (+09'54") | 195 / 16264 | 38 / 34 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'30" | 00:15'26" |
3 | 06'09" | 00:21'35" |
4 | 06'45" | 00:28'20" |
5 | 06'30" | 00:34'50" |
6 | 06'36" | 00:41'26" |
7 | 06'42" | 00:48'08" |
8 | 09'04" | 00:57'12" |
9 | 05'16" | 01:02'28" |
10 | 05'40" | 01:08'08" |
11 | 05'15" | 01:13'23" |
12 | 08'03" | 01:21'26" |
13 | 05'57" | 01:27'23" |
14 | 05'28" | 01:32'51" |
15 | 06'24" | 01:39'15" |
16 | 06'10" | 01:45'25" |
16.2 | 88'27" | 02:02'41" |