5.2 km | 00:39:17 | 07:33/km日期: 2018-09-23 06:22 - 卡路里: 280 Cal - 總步數: 5656 - 平均步頻: 143 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 07'37" / 06'54" / 06'30" / 09'33" / 06'08" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+02'14") | 445 / 445 | 173 / 68 |
| 2 | | 07'01" (+00'53") | 446 / 892 | 180 / 78 |
| 3 | | 07'07" (+00'59") | 454 / 1346 | 178 / 78 |
| 4 | | 06'41" (+00'33") | 438 / 1784 | 181 / 82 |
| 5 | | 06'45" (+00'37") | 436 / 2220 | 181 / 81 |
| 6 | | 06'24" (+00'16") | 449 / 2670 | 184 / 84 |
| 7 | | 06'42" (+00'34") | 440 / 3110 | 183 / 81 |
| 8 | | 09'23" (+03'15") | 450 / 3561 | 68 / 154 |
| 9 | | 10'05" (+03'57") | 460 / 4021 | 49 / 200 |
| 10 | | 06'14" (+00'06") | 440 / 4462 | 190 / 84 |
| 11 | | 06'08" | 450 / 4912 | 188 / 86 |
| 12 | | 10'34" (+04'26") | 289 / 5201 | 52 / 181 |
9月累積里程 : 12.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'54" | 00:14'31" |
| 3 | 06'30" | 00:21'01" |
| 4 | 09'33" | 00:30'34" |
| 5 | 06'08" | 00:36'42" |
| 5.2 | 12'45" | 00:39'17" |
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