9.6 km | 00:54:14 | 05:38/km日期: 2018-09-13 19:59 - 平均心率: 158 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 04'37" / 04'40" / 07'03" / 04'38" / 06'22" / 04'42" / 07'07" / 04'48" / 08'20" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'04") | 408 / 408 |
| 2 | | 04'41" (+00'12") | 413 / 822 |
| 3 | | 04'44" (+00'15") | 406 / 1228 |
| 4 | | 04'36" (+00'07") | 412 / 1640 |
| 5 | | 04'39" (+00'10") | 405 / 2046 |
| 6 | | 38'11" (+33'42") | 73 / 2120 |
| 7 | | 04'29" | 409 / 2529 |
| 8 | | 04'37" (+00'08") | 411 / 2940 |
| 9 | | 04'39" (+00'10") | 414 / 3355 |
| 10 | | 04'40" (+00'11") | 414 / 3770 |
| 11 | | 04'35" (+00'06") | 407 / 4178 |
| 12 | | 36'12" (+31'43") | 54 / 4233 |
| 13 | | 04'34" (+00'05") | 411 / 4644 |
| 14 | | 04'43" (+00'14") | 411 / 5056 |
| 15 | | 04'38" (+00'09") | 411 / 5468 |
| 16 | | 04'43" (+00'14") | 404 / 5873 |
| 17 | | 04'43" (+00'14") | 399 / 6273 |
| 18 | | 36'39" (+32'10") | 76 / 6349 |
| 19 | | 04'34" (+00'05") | 401 / 6750 |
| 20 | | 04'50" (+00'21") | 402 / 7153 |
| 21 | | 04'46" (+00'17") | 404 / 7558 |
| 22 | | 04'50" (+00'21") | 399 / 7958 |
| 23 | | 04'41" (+00'12") | 407 / 8365 |
| 24 | | 01:00'58" (+56'29") | 48 / 8413 |
| 25 | | 04'34" (+00'05") | 398 / 8812 |
| 26 | | 04'46" (+00'17") | 164 / 8976 |
| 27 | | 05'34" (+01'05") | 236 / 9213 |
| 28 | | 04'12" | 400 / 9613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
246.88 km 
NIKE ZOOM STREAK 6 Black II 累積 :
1173.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'40" | 00:09'17" |
| 3 | 07'03" | 00:16'20" |
| 4 | 04'38" | 00:20'58" |
| 5 | 06'22" | 00:27'20" |
| 6 | 04'42" | 00:32'02" |
| 7 | 07'07" | 00:39'09" |
| 8 | 04'48" | 00:43'57" |
| 9 | 08'20" | 00:52'17" |
| 9.6 | 08'46" | 00:57'40" |
展開計圈分析
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