14.5 km | 01:27:34 | 06:01/km日期: 2018-09-09 15:58 - 卡路里: 785 Cal - 總步數: 15888 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'46" / 05'37" / 05'41" / 05'37" / 05'35" / 05'39" / 05'39" / 06'36" / 06'05" / 06'01" / 06'57" / 06'28" / 06'20" / 06'15" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'11") | 1005 / 1005 | 173 / 100 |
2 | | 05'37" (+00'04") | 1008 / 2014 | 177 / 100 |
3 | | 05'36" (+00'03") | 1003 / 3017 | 179 / 99 |
4 | | 05'38" (+00'05") | 1005 / 4023 | 183 / 96 |
5 | | 05'33" | 1005 / 5028 | 183 / 98 |
6 | | 05'37" (+00'04") | 1005 / 6034 | 185 / 96 |
7 | | 05'37" (+00'04") | 1003 / 7037 | 185 / 95 |
8 | | 06'32" (+00'59") | 1007 / 8045 | 177 / 86 |
9 | | 06'01" (+00'28") | 1002 / 9047 | 184 / 89 |
10 | | 06'03" (+00'30") | 1001 / 10049 | 186 / 88 |
11 | | 06'55" (+01'22") | 1002 / 11051 | 166 / 86 |
12 | | 06'26" (+00'53") | 1007 / 12059 | 183 / 84 |
13 | | 06'19" (+00'46") | 1001 / 13060 | 185 / 85 |
14 | | 06'13" (+00'40") | 1002 / 14062 | 186 / 86 |
15 | | 05'58" (+00'25") | 543 / 14606 | 187 / 89 |
9月累積里程 : 76.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'37" | 00:11'23" |
3 | 05'41" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'35" | 00:28'16" |
6 | 05'39" | 00:33'55" |
7 | 05'39" | 00:39'34" |
8 | 06'36" | 00:46'10" |
9 | 06'05" | 00:52'15" |
10 | 06'01" | 00:58'16" |
11 | 06'57" | 01:05'13" |
12 | 06'28" | 01:11'41" |
13 | 06'20" | 01:18'01" |
14 | 06'15" | 01:24'16" |
14.5 | 06'04" | 01:27'34" |