8.1 km | 00:50:29 | 06:15/km日期: 2018-09-17 18:07 - 卡路里: 836 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 06'24" / 06'42" / 06'40" / 06'09" / 06'26" / 05'30" / 06'19" / 05'52" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'53") | 1000 / 1000 |
2 | | 06'42" (+01'12") | 1000 / 2000 |
3 | | 06'40" (+01'10") | 1000 / 3000 |
4 | | 06'08" (+00'38") | 1000 / 4000 |
5 | | 06'25" (+00'55") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 06'18" (+00'48") | 1000 / 7000 |
8 | | 05'51" (+00'21") | 1000 / 8000 |
9 | | 06'02" (+00'32") | 75 / 8075 |
9月累積里程 : 147.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'42" | 00:13'06" |
3 | 06'40" | 00:19'46" |
4 | 06'09" | 00:25'55" |
5 | 06'26" | 00:32'21" |
6 | 05'30" | 00:37'51" |
7 | 06'19" | 00:44'10" |
8 | 05'52" | 00:50'02" |
8.1 | 06'08" | 00:50'30" |