10.1 km | 00:49:45 | 04:56/km日期: 2018-09-15 05:53 - 卡路里: 767 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'05" / 04'52" / 04'50" / 04'55" / 05'09" / 05'00" / 04'54" / 04'55" / 05'00" / 04'56" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'14") | 1000 / 1000 |
| 2 | | 04'52" (+00'02") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 04'54" (+00'04") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 04'53" (+00'03") | 1000 / 7000 |
| 8 | | 04'54" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'06") | 1000 / 10000 |
| 11 | | 04'48" | 73 / 10073 |
9月累積里程 : 66.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 04'50" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 05'09" | 00:24'51" |
| 6 | 05'00" | 00:29'51" |
| 7 | 04'54" | 00:34'45" |
| 8 | 04'55" | 00:39'40" |
| 9 | 05'00" | 00:44'40" |
| 10 | 04'56" | 00:49'36" |
| 10.1 | 04'58" | 00:49'58" |
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